Name: Super Thick Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 handful of ice (about 5 large cubes); 1/2 medium banana, frozen; 1/2 cup almond milk; 2/3 cup frozen blueberries; 1 handful spinach leaves (optional); 1 scoop of vanilla protein powder (optional); Optional toppings: Almonds, blueberries, chia seeds, etc.

This super thick blueberry smoothie bowl is delicious for breakfast!

Super Thick Blueberry Smoothie

banana, frozen

almond milk

blueberries

spinach leaves (optional)

vanilla protein powder (optional)

Optional toppings: Almonds, blueberries, chia seeds, etc.

Toss everything except your toppings into the blender and process until smooth!

I always used to make drinkable smoothies but have recently gotten into thicker spoonable ones. Some great tips in this post. I like the idea of adding oats. Have to try that!

I love your smoothie tips. I also like your recipe, such great ideas in your post. Smoothies are my go-to breakfast, so I find this info so useful.

Now that we finally are able to go back to the gym, I've been living on smoothies and protein shakes. I love mine thicker and I'm loving all of your tips on what to use!  Thank you so much for sharing!  Oats are probably one of my favorite things to add to thicken up my smoothies.

Great tips, my favorite is using frozen fruit. It's convenient and fast. I'm going to try using the oats next time.

My fresh fruit smoothies always turn out much thicker than frozen fruit smoothies. This seems to be the opposite of everything I read on the net. They also get thicker as I’m drinking them. 
Could this be because fruit fibers are broken down when frozen? But why do my fresh fruit smoothies get thicker as they sit in the glass?

Super Thick Blueberry Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Liz Thomson

Ingredients

Instructions

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