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Export 15 ingredients for grocery delivery
Step 1
Heat a pan over medium, spray with cooking spray and add the ground beef. Using a spatula break the beef into bite size pieces as it cooks. Cook until it is fully cooked through and no longer pink in the center approximately 5-7 minutes.
Step 2
While the beef cooks add the chopped broccoli to a microwave safe bowl with a splash of water at the bottom. Microwave for 1 minutes to soften some. Once the beef is cooked through add the broccoli, bell peppers, carrots and garlic to the pan. Cook, stirring often until the vegetables have softened.
Step 3
Add the sauce ingredients to a bowl and whisk together. Add to the cooked beef and simmer for 5-10 minutes stirring to get everything evenly coated and the sauce soaked into the beef.
Step 4
Cook the cauliflower rice and jasmine according to their package instructions. Mix them two together in a bowl. Add chopped green onions, sprinkle of red pepper flakes and additional coconut aminos. Mix together to combine.
Step 5
Assemble the teriyaki beef bowls with the rice blend and cooked teriyaki beef.
Step 6
For meal prep: each teriyaki beef bowl gets 180 grams of teriyaki beef and 128 grams of rice blend. The recipe makes 4 bowls or servings. Optional, top with additional coconut aminos, red pepper flakes, and chopped green onions as desired.