The Best Beet Smoothie To Lower Blood Pressure

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theheartdietitian.com
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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

The Best Beet Smoothie To Lower Blood Pressure

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Prepare ingredients by peeling and dicing beets into small cubes. Dice apples into small cubes too, but keep skin on.

Step 2

Put all the ingredients into a high-speed blender in the order above (be sure to add the milk last).

Step 3

Blend until smooth or you've reached your desired texture.

Step 4

Pour into a cup and enjoy!

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