The Best Mashed Cauliflower

Name: The Best Mashed Cauliflower
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 30 oz frozen cauliflower (OR 1 large head, cut into florets); 1/2 teaspoon fine sea salt; 1/4 cup sour cream (use low fat or fat free for a FP); 1 tablespoon cold butter (reduce to 1/2 tablespoon for a FP); 1/8 teaspoon ground nutmeg (you can use more if you like the tase, but be careful not to overdo it); salt and pepper (to taste); 1/3 cup shredded cheese (I used a cheddar blend - use 1 tablespoon for a FP)

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Cost: $7.79 /serving

Author : Nora

butter cauliflower cheese

Ingredients

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30 oz frozen cauliflower (OR 1 large head, cut into florets)1/2 teaspoon fine sea salt1/4 cup sour cream (use low fat or fat free for a FP)1 tablespoon cold butter (reduce to 1/2 tablespoon for a FP)1/8 teaspoon ground nutmeg (you can use more if you like the tase, but be careful not to overdo it)salt and pepper (to taste)1/3 cup shredded cheese (I used a cheddar blend - use 1 tablespoon for a FP)

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Instructions

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Step 1

Cook cauliflower: Place cauliflower in a large pot and cover with water and 1/2 teaspoon salt. Boil until buttery-tender. Drain very well. Place back in the pot over medium-low heat. Stirring from time to time (don't burn it!), steam off all the excess water (about 3-4 minutes). Take off the heat.

Step 2

Make the mash: Place the cauliflower in a large food processor with the blade attachment. Add all other ingredients and process until thick and smooth.

Step 3

Serve warm topped with extra butter and chives, if you like.