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Export 7 ingredients for grocery delivery
Step 1
Press the tofu for at least 10 minutes either using a tofu press or by placing the tofu in between paper towels or a clean kitchen towel, and placing a heavy object on top such as a cookbook or heavy pot
Step 2
While tofu is being pressed, make the marinade by adding the soy sauce, liquid smoke, maple syrup, tomato paste, garlic powder and 2 teaspoons of olive oil in a container or deep bowl. Add a pinch of salt and black pepper and whisk to combine
Step 3
Slice tofu into a square or rectangle depending on the tofu block, approximately 1 inch / 2.5cm in thickness. Score the tofu by cutting diagonal slits across in one direction without cutting all the way through, then across the other direction to make a criss cross pattern (refer photos above in the "how to make" section if needed). Do this on both sides of the tofu
Step 4
Place tofu in the marinade and ensure all sides are coated. Allow to marinate for as long as you can, preferably an hour but a minimum of 15 minutes if you are short on time
Step 5
Heat a tablespoon of olive oil in a pan over medium - high heat. Place tofu steaks in a hot pan and ensure they are not touching. Cook for a few minutes without moving them, so it creates a nice char. Brush over some of the extra marinade on top
Step 6
Once one side has browned nicely, gently flip the tofu steaks and allow the second side to cook for a couple of minutes, again brushing over any leftover marinadeServe up your delicious Tofu Steak alongside the perfect vegan gravy, crusted potatoes or your favorite sides and enjoy!
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