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Export 8 ingredients for grocery delivery
Step 1
In a large saucepan on medium heat, add the oil and onion. Saute until they start to slightly brown.
Step 2
Add the garlic and cook for a further couple of minutes.
Step 3
Add in the tomato paste and mix well.
Step 4
Add in turmeric and chilli powder and canned tomato. Cook for 5 minutes.
Step 5
Add in beans and stir well.
Step 6
Add water. I normally use the can from the tomatoes and fill that up with water and add it.
Step 7
Bring to a simmer and leave for 10 minutes on medium.
Step 8
Season and try to make sure the beans and nice and soft, not mushy but soft.
Step 9
Serve with plantain, yams, rice or quinoa.
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