almond flour crust

This easy and Healthy Spinach Bacon Quiche recipe is a fresh take on the traditional breakfast favorite! Made with a low-carb almond flour crust, it's perfect for your next brunch!

Healthy Spinach Bacon Quiche

almond flour

tbsp minced garlic

olive oil (or butter)

tsp salt

tsp pepper

water

olive oil

oz turkey bacon,

red onion,

bag fresh spinach, roughly chopped

Eggland’s Best eggs

almond milk (or milk of choice)

cheese, divided

Preheat oven to 350F and grease 9-inch pie dish.

In a medium sized bowl, mix together all crust ingredients until ball forms.

Press crust into pie dish evenly. Bake for 15-20 minutes or until slightly golden brown.

While crust is baking, saute onions and turkey bacon in olive oil on medium-high heat. Once cooked through, add in spinach until wilted. Turn off heat and let cool.

In a large bowl, whisk together eggs, milk, 1/2 cup cheese, salt and pepper.

Add in turkey bacon mixture and pour into slightly cooled crust. It can still be warm, just not hot.

Add the remaining cheese on top and bake for 35-40 minutes or until no longer jiggly. A knife inserted into the center should come out clean.

Let cool 20 minutes before cutting into it.

Store leftovers in the fridge, covered in foil.

DELICIOUS! My family couldn't stop talking about how delicious this quiche was! I will definitely be making again!

Great recipe! The almond flour crust was delicious even my 4 kids approved! We’ve made this a few times with different fillings and all have been huge hits. Our favorite combo was pancetta, leeks and Swiss chard. Thanks for another amazing recipe Erin!!

This healthy, simple, and easy-to-make Easy Asparagus Keto Quiche with fathead dough and camembert is a great casserole dish that can be made well in advance. Have it for breakfast, dinner, brunch, or any other occasion. It will always be a winner on the table. 

Easy Asparagus Keto Quiche

Pieces of Green Asparagus

Eggs

Yogurt

Parsley

Camembert Cheese

(2 Cups) Shredded Mozzarella

(1 Cup) Almond Meal or flour

Tablespoon (5 grams) Garlic Powder

Prepare fathead dough

Place a pot on the stove and switch on the medium heat

Add Mozzarella

Once the pot is heated, add shredded mozzarella and let it melt completely using spatula to mix from time to time

Add Almonds

When mozzarella has melted fully (check video), add almond meal and garlic powder and knead with spatula until both gets properly incorporated

Add Egg

After you are satisfied with the dough, switch the heat off completely and add egg.

Workout the dough

Knead the egg into the dough to incorporate it fully with spatula

Prepare filling

Mix Eggs, Yogurt and Parsley with a hand held mixer in a bowl.

Add asparagus pieces

Add 2 pre-cut asparagus pieces and mix again with spatula

Heat up oven

Oil your casserole ( I have used 10 inch Quiche casserole) a bit to prevent crust sticking while serving

Spread the dough

With oiled hand or base of a small Mason Jar (oiled as well) spread the Fathead dough throughout the casserole evenly. Do not forget sides as well

Make holes

Using fork, make small holes throughout the whole crust.

Add filling

Spread cheese

Cut all 8 remaining Green asparagus to half and place it on top of the filling. Once done, add the Camembert Cheese throughout the whole dish

Check video

For full instruction have a look at or video or a post with detailed steps

Bake

https://mediavine-res.cloudinary.com/video/upload/uboryopozo18f5yb2spo.mp4

This healthy, simple, and easy-to-make Easy Asparagus Keto Quiche with fathead dough and camembert is a great casserole dish that can be made well in advance. Have it for breakfast, dinner, brunch, or any other occasion. It will always be a winner on the table.

My almond flour pie crust is buttery and flaky, with 5 minutes prep, 5 ingredients, and 2g net carbs. It&#039;s a gluten-free, keto pie crust, too.

Almond Flour Pie Crust (Keto, 5 Ingredients)

Wholesome Yum Blanched Almond Flour

Besti Monk Fruit Allulose Blend ((*see note below about amounts; omit for savory crust))

salt ((or 1/2 tsp for savory crust))

Unsalted butter

Egg ((or ~2 tbsp additional butter, ghee, or coconut oil))

tsp Vanilla extract ((optional))

Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9 in (23 cm) round pie pan with parchment paper, or grease well.

In a large bowl, mix together the almond flour, Besti (if using), and sea salt.

Stir in the melted butter and egg, until well combined. (If using vanilla, stir that into the melted butter before adding to the dry ingredients.) The &quot;dough&quot; will be dry and crumbly. Just keep mixing, pressing and stirring, until it&#39;s uniform and there is no almond flour powder left. (Alternatively, you can use a food processor to mix it all together.)

Press the dough into the bottom of the prepared pan. You can flute the edges of desired; if it crumbles when doing this, just press it back together. Carefully poke holes in the surface using a fork to prevent bubbling.

Bake for 6-12 minutes, until the edges are slightly golden -- the time can vary depending on your pan, your oven, and the sweetener you use (or don&#39;t use).Add fillings only after pre-baking. If your fillings will require baking again, you&#39;ll want to parbake the crust for the shorter end of the time spectrum, around 6-8 minutes, and use a pie shield or foil to cover the edges when baking again with filling.

This was the first time I've made a pie crust and everyone loved!  I used it to make the Keto Quiche.  Normally I don't eat all of the crust because it is too dry and bland but this recipe had me making a happy plate.  I loved the buttery and nutty flavor. Thank You!

Love this almond flour crust. Very easy to make and is great with a sweet or savory filling. One of my favorite recipes using this crust is Maya’s Spinach pie.

This turned out good, thank you for the recipe. I don't use almond flour much at all, but had some in my freezer that I needed to use up. I didn't have enough for your recipe, and did use the rest of my almond meal as well....a total mix of 1 and 3/4 cup, so I adjusted the rest of the ingredients accordingly (small egg) and used what I had on hand (I used palm sugar for the sweetener). I did line the pan with parchment paper and my key lime pie turned out scrumptious. Since I didn't have any more graham crackers was delighted when I came across your recipe. Thank you!

I followed the recipe exactly (savory), but it was just WAAAAAY too much butter. The dough wasn't dry or crumbly, I could literally squeeze the butter out. And to bake it took forever. 24min in 8min intervals, to soak up the swimming butter in-between...
On the second one (did two at a time and already had the butter mixed in both) I tried to add 1/2cup more almond flour and another egg (mine were small) But the butter was still too much... I am so confused... :/
Not a great first experience with this recipe, but if you have any tips, I'm glad to try again!

Definately not for me, unless I did something wrong. I made enough for a top crust and followed the directions to adjust the ingredients plus added the unflavored gelatin and water. The result was less than desired. I had to pick out chunks of gelatin after using a mixer, and the “dough” was so moist it was practically dripping. After blind baking the bottom is still very wet. I could not flute the dough at the edge as pictured.

I substituted gelatin for the egg, it worked great. I love this recipe. It doesn't fall apart and it has a nice chewyness to it.

https://youtube.googleapis.com/v/4E4-sFYtarc

This low carb almond flour pie crust recipe is so easy to make. Seriously, you can make this keto pie crust in just 5 minutes prep and 5 ingredients! Gluten-free, sugar-free, paleo, and keto friendly. Plus, you can make it sweet or savory.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️

🥧 KETO PIE CRUST INGREDIENTS:
► 2 1/2 cups Wholesome Yum Blanched Almond Flour
► 1/4 cup Besti Monk Fruit Allulose Blend (omit for savory)
► 1/4 tsp Sea salt (or 1/2 tsp for savory)
► 1/4 cup Butter
► 1 large Egg
► 1/2 tsp Vanilla extract (optional, omit for savory)

🖨️ PRINT FULL RECIPE + MACROS HERE: 
► Almond flour pie crust recipe shown in the video: https://www.wholesomeyum.com/recipes/almond-flour-pie-crust-recipe-paleo-low-carb-gluten-free/ 
► Coconut flour pie crust for a nut-free alternative: https://www.wholesomeyum.com/coconut-flour-pie-crust-recipe/ 

📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): https://www.wholesomeyum.com/keto-carbs-cookbook/ ⬅ Also register here to get the bonus Keto Pie Guide! 🥧
📖 My 1st cookbook (The Easy Keto Cookbook): https://www.wholesomeyum.com/cookbook/ 

🥧 KETO PIE FILLING IDEAS:
► Keto Pecan Pie (YouTube video!): https://youtu.be/ODvHMCt2DkU 
► Mock Apple Pie: https://www.wholesomeyum.com/low-carb-keto-apple-pie-recipe/ 
► Low Carb Pumpkin Pie: https://www.wholesomeyum.com/recipes/easy-keto-low-carb-pumpkin-pie-recipe/ 
(Tell me your fave fillings below!)

🦃 If you like this keto pie crust recipe, get my full keto holiday menu here: https://www.wholesomeyum.com/keto-christmas-menu/ 

TOOLS & PRODUCTS I USE FOR LOW CARB PIE CRUST:
► Wholesome Yum Almond Flour: https://amzn.to/3msCGN8 on Amazon OR https://www.wholesomeyumfoods.com/shop/flours/almond-flour/ on my website
► Besti Monk Fruit Allulose Blend: https://amzn.to/2UNr1NI on Amazon OR https://www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/monk-fruit-allulose-blend/ on my website
► Pie pan: https://amzn.to/3kkyA8a 
► Pie shield: https://amzn.to/3H38Arn
🧁 My keto ingredients by Wholesome Yum: https://www.wholesomeyumfoods.com/ 

📑 Free printable keto food list: https://www.wholesomeyum.com/free-keto-food-list/
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
https://bit.ly/easy-keto-app-yt (iPhone)
https://bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: https://bit.ly/wy-group-yt 

⏱️ TIMESTAMPS:
0:00 Intro
0:21 Keto pie crust ingredients
1:00 Low carb pie filling ideas
1:40 How to line the pie pan
2:46 Making the almond flour crust dough
4:02 Adding the wet ingredients
5:12 Pressing the dough into the pan
5:59 How to flute the edges
6:39 Bake the low carb pie crust
7:01 Final result

FOLLOW ME:
► Subscribe to my YouTube channel: https://www.youtube.com/wholesomeyum?sub_confirmation=1 
► Facebook: https://facebook.com/wholesomeyum 
► Pinterest: https://pinterest.com/wholesomeyum 
► Instagram: https://instagram.com/wholesomeyum 

🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my YouTube channel.

Note: Product links may include affiliate links.
#wholesomeyum #ketorecipes #ketoholidayrecipes

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Top 3 almond flour crust recipes from across the web

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