avocado shake

A rich and creamy drink, best suited for dessert. Small portions are recommended.

Vietnamese Avocado Shake (Sinh to bo)

ice cubes

Hass avocado (, skin removed)

milk (, plus extra to thin if needed)

condensed milk (,

Add the ice cubes, avocado, milk and some of the condensed milk to the blender.

Cover and blend on high until the mixture is smooth.

Check the consistency. If it's too thick, add more milk to achieve desired consistency.

Cover and blend on high again. Check for sweetness and add more condensed milk, if desired.&nbsp;

Stir before pouring into small glasses or dessert dishes.

Enjoy cold or room temperature. Store covered in the fridge for up to 12 hours (discoloration may occur).

https://embed.mediavine.com/videos/ak21gjl5nu46taie9gdd

Vietnamese Avocado Shake (Sinh tố bơ) recipe

Vietnamese Avocado Shake (Sinh tố bơ)

This easy avocado shake recipe makes rich, creamy, filling and simply delicious milkshake that are perfect to enjoy any time of day. The avocado milkshake is filled with healthy nutrients as it is made with almond milk and dried moringa leaves.

Avocado Shake Recipe

avocado (medium to large sized (butter fruit

Almond Milk (or lite coconut milk)

maple syrup (or 3 to 4 tablespoons preferred sweetener)

vanilla extract (- optional)

dried moringa (or ½ teaspoon ground moringa - optional)

cacao nibs (- optional)

Slice the avocado and scoop the flesh. Add it to the blender.

Add all the rest of the ingredients.

Blend on medium speed in a blender until smooth.

Pour in glasses and serve immediately.

Confession, I've never had a shamrock shake from McDonald's. But I love the idea of a green minty milkshake for St Patrick's Day, so I set out to make my own, with a bit less fat and calories.

Skinny(er) Shamrock Shake

fat free milk

0% fat vanilla frozen yogurt or Halo Top ice cream

avocado

sugar

tsp mint extract (not Peppermint)

shamrock shake

The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado (also alligator pear) also refers to the tree's fruit, which is botanically a large berry containing a single seed.

Pour the milk, frozen yogurt, avocado, sugar, mint extract and ice into your blender.

Blend 3-4 minutes until the mixture is thick and icy.

Pour into two glasses, and serve with a straw. Serve immediately.

Thank you for this recipe! My husband and I have been on a weight loss journey, but really wanted shamrock shakes. This hit the spot perfectly! And tastes just like the real thing!

SO SO SOOOOO GOOD! My husband and I just made this and its AWESOME. Now I can have a healthier shamrock shake year round :D

Leftover ice cream and a work shut down has made me get creative and create 2 variations of this! 
1. Skip the mint and add chocolate syrup for a chocolate shake
2. Skip mint and sub peanut butter for the avocado and add chocolate syrup for a chocolate peanut butter shake.
Neither are especially skinny, but super delicious! I’m sure the options are limitless with this recipe as a guide!

This was such a perfect st pattys day dessert! Mint chocolate chip has always been my favorite ice cream, so I added a drizzle of chocolate syrup. All the stores I went to were wiped out of frozen yogurts (of all things!) so I went ahead and got the full fat ice cream. Totally worth the splurge! I can’t wait to try the nonfat yogurt version too

This is so much better than the McDonald’s recipe.  Recently I had a McDonald’s shamrock shake while on the road and all I tasted was chemicals.  From now it’s this recipe or bust!  Your brilliant Gina!

If you love avocados, this is the recipe for you. It only takes 3 steps and 6 minutes of your time to make this ultra creamy and luscious fruit smoothie!

Vietnamese Avocado Smoothie (Sinh Tố Bơ)

avocados

tbsp condensed milk ((or

milk ((or enough to reach desired consistency))

Halve the avocados and remove the pit, then scoop the contents into a blender.Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it&#039;s still inside to take the pit out.

Add the milk, condensed milk and ice into the blender along with the avocado.

Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!

This was amazingly creamy and delicious even with condensed milk swapped out for maple syrup (didn't have any condensed milk on hand) and 2% milk.

I got introduced to this at our local Vietnamese restaurant. The condensed milk is the secret. So good! Drinking one I made right now!

I only used 1 avocado &amp; about 4 teaspoons of condensed milk. So creamy &amp; delicious!!

I never would have thought of condensed milk for this, but wow! It gives it just the right sweetness.

So glad I have a few ripe avocados! I will definitely use them for this smoothie! It sounds so delicious and I can't wait to make it in the morning!

I have some ripe avocados! Can’t wait to make this!

This smoothie is so rich and creamy! The condensed milk almost turns it into a dessert. Delicious!

https://www.youtube.com/watch?v=qzXDFOOZvzQ

If you love avocados, this Vietnamese Avocado Shake recipe is for you. It only takes 3 steps and 6 minutes of your time to make this ultra creamy and luscious fruit smoothie!

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👇 CLICK HERE FOR THE PRINTABLE RECIPE 👇
https://www.wokandkin.com/vietnamese-avocado-smoothie/

🧵 EQUIPMENT 🧵
• Blender

🥣 INGREDIENTS 🥣
• 2 ripe avocados
• 2 1/2 tbsp condensed milk (or to taste)
• 1/2 cup milk (or enough to reach desired consistency)
• 1/4 cup ice

👩‍🍳 INSTRUCTIONS 👨‍🍳
1. Halve the avocados and remove the pit, then scoop the contents into a blender. Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. 
2. Twist the knife while it's still inside to take the pit out.

3. Add the milk, condensed milk and ice into the blender along with the avocado.

4. Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!

🔎 FIND THE PART YOU NEED 🔍
0:00 - Intro
0:34 - Preparing the avocados
0:45 - Adding the ingredients into a blender
1:06 - Blending the Avocado Shake
1:15 - Making a quick version
1:28 - Let's enjoy the memories!
1:38 - Tips for the best results

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⭐⭐⭐⭐⭐
The Wok & Kin family shares authentic home-cooked Chinese and Vietnamese recipes so you can reconnect with the dishes you grew up loving! Read more about our story here:
https://www.wokandkin.com/about-jeannette/
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🙏 SPECIAL THANKS 🙏
▸ Vietnamese Avocado Smoothie (Sinh Tố Bơ) recipe by the Wok & Kin Family
▸ Produced and Edited by Jeannette Ta
▸ Epidemic Sound Track: https://www.epidemicsound.com/track/60lN21AoxV/

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