Confession, I've never had a shamrock shake from McDonald's. But I love the idea of a green minty milkshake for St Patrick's Day, so I set out to make my own, with a bit less fat and calories.

Skinny(er) Shamrock Shake

fat free milk

0% fat vanilla frozen yogurt or Halo Top ice cream

avocado

sugar

tsp mint extract (not Peppermint)

shamrock shake

The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado (also alligator pear) also refers to the tree's fruit, which is botanically a large berry containing a single seed.

Pour the milk, frozen yogurt, avocado, sugar, mint extract and ice into your blender.

Blend 3-4 minutes until the mixture is thick and icy.

Pour into two glasses, and serve with a straw. Serve immediately.

Thank you for this recipe! My husband and I have been on a weight loss journey, but really wanted shamrock shakes. This hit the spot perfectly! And tastes just like the real thing!

SO SO SOOOOO GOOD! My husband and I just made this and its AWESOME. Now I can have a healthier shamrock shake year round :D

Leftover ice cream and a work shut down has made me get creative and create 2 variations of this! 
1. Skip the mint and add chocolate syrup for a chocolate shake
2. Skip mint and sub peanut butter for the avocado and add chocolate syrup for a chocolate peanut butter shake.
Neither are especially skinny, but super delicious! I’m sure the options are limitless with this recipe as a guide!

This was such a perfect st pattys day dessert! Mint chocolate chip has always been my favorite ice cream, so I added a drizzle of chocolate syrup. All the stores I went to were wiped out of frozen yogurts (of all things!) so I went ahead and got the full fat ice cream. Totally worth the splurge! I can’t wait to try the nonfat yogurt version too

This is so much better than the McDonald’s recipe.  Recently I had a McDonald’s shamrock shake while on the road and all I tasted was chemicals.  From now it’s this recipe or bust!  Your brilliant Gina!

skinny(er) shamrock shake

Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Ingredients

Instructions

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