coconut chocolate bars

A great, little treat that will not only satisfy your sweet tooth, but that contains superfoods. This simple recipe is ready in just a few minutes and perfect for everyone, from kids to adults.

Coconut Oil Chocolate Bars Recipe

Coconut Oil

Cacao Powder

Maple honey

salt

Silicone molds

Mix the coconut oil and maple syrup in...

Mix the coconut oil and maple syrup in a pan until the mixture is combined, about 1-2 minutes on low heat.

Then, add the cacao powder and pinch of...

Then, add the cacao powder and pinch of salt.

Finally, add the nuts or coconut that you...

Finally, add the nuts or coconut that you like. You can add the nuts directly to the mixture or place them in each silicone mold and then add the mixture on top.

Put it in the freezer for 15 minutes...

Put it in the freezer for 15 minutes or leave in the refrigerator for a couple of hours.

Once it hardens, dish it out and serve.

Store it in the refrigerator in an air...

Store it in the refrigerator in an air tight container.

https://www.youtube.com/watch?v=LqeCnOSWwH8

If you have a sweet tooth, this is the perfect treat to curb your cravings! This healthy alternative to chocolate is made with a base of organic coconut oil and cacao and it takes less than 10 minutes to make. 

Get the full recipe here: https://mamainstincts.com/coconut-oil-chocolate-bars/
On that link you'll also find how to turn this recipe into chocolate coconut fat bombs that are KETO friendly.

These bars are so tasty the kids will love it too.  Add nuts, coconut or dried fruit for an even tastier and crunchier treat. 

*This recipe is Paleo-Friendly and Keto-friendly with a simple substitution.

Recipe created by MamaInstincts.com. Video sponsored by NOW® Foods.

Healthy and Simple Chocolate Coconut Oil Bars Recipe

How to make chocolate in just 10 minutes: This homemade chocolate requires just 3 base ingredients, is simple to prepare, and super easy to customize. You can make your own vegan milk chocolate, dark chocolate, flavor it, or top it.

How To Make Chocolate (Dark or Milk)

cacao butter ((see notes))

cocoa powder ((I used Dutch processed))

1 1/2-2 Tbsp pure maple syrup ((room temperature, not cold))

tsp vanilla extract ((optional))

You can watch the video in the post for visual instructions.

First, melt the cacao butter (finely chop it if it&#39;s in big pieces) over a double boiler, stirring/whisking often. Once melted, remove it from the heat.To prepare a double boiler, add a couple of inches of water to a small-medium saucepan and top it with a heat-proof bowl, ensuring the water doesn’t come in contact with the bowl, then bring the water to a gentle simmer over medium to medium-low heat.

Stir in the cocoa powder, maple syrup, and vanilla extract (if using) and whisk until lump-free.

Pour the homemade chocolate mixture into the silicone mold of your choice (using a silicone spatula helps to get it all out of the bowl) and leave it to set for several hours in the fridge or 20-30 minutes in the freezer.

When ready, release the homemade chocolate bar from the mold and enjoy!

https://content.jwplatform.com/videos/kjzV1BxS.mp4

How To Make Chocolate (3 Ingredients)

These decadent Chocolate Coconut Bars boast a buttery graham cracker crust, a creamy coconut filling and a rich chocolate topping - the ultimate treat for any coconut lover! Perfect for parties, holidays, or just because, these delightful bars are impossible to resist!

Chocolate Coconut Bars

graham cracker crumbs

sugar

butter

coconut (unsweetened)

condensed milk

maple syrup (not pancake syrup)

vanilla extract

chocolate chips

coconut oil

Preheat the oven to 350°F. Line a 9 inch square pan with parchment paper. Set aside.

Combine graham cracker crumbs, sugar and melted butter in a medium bowl and stir to combine.

Transfer the crumb mixture to the prepared pan and use the bottom of a measuring cup or glass to press the crust into the bottom of the pan evenly.

Bake the crust for 8 to 10 minutes or until golden brown. Let it cool.

Graham Cracker Crust

Combine coconut, sweetened condensed milk, maple syrup and vanilla extract in a medium bowl and gently mix until combined.

Add the coconut mixture on top of the cracker crust and evenly spread.

Return the bars to the oven for another 10 to 15 minutes or until the coconut begins to turn golden brown on the edges. Do not over bake. Remove from the oven and let cool completely.

Coconut Layer

Combine the chocolate chips with the coconut oil in a microwave safe bowl and heat in in 30 second intervals at 50% power until melted, stirring in between.

Drizzle the chocolate over the coconut bars and use an offset spatula to even spread on top. Let the chocolate set up for at least an hour or until the chocolate is firm.

Cover and chill for at least 2 hours before serving. Cut into squares and enjoy!

Chocolate Layer

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