content type: default

台灣比較少見到taco餅餐廳或小販，但是如果你有去過美國，就會知道taco在那裡就像是台灣的滷肉飯一樣普及！taco餅的中文可以直接翻譯做「塔可餅」，也有人叫它「墨西哥玉米餅」，你喜歡嗎？

在家自己做taco餅其實超簡單！給你一道清爽的「炙烤鮮魚taco」食譜

tbsp. 新鮮萊姆汁

小顆切碎的紅洋蔥

切成細片的墨西哥辣椒

猶太鹽和胡椒

切成厚片的小顆鳳梨

lb. 不帶皮的白魚肉（像是吳郭魚、鱈魚和大比目魚）

tbsp. 橄欖油

c. 新鮮的香菜葉

墨西哥玉米薄餅，烤成微焦香

將萊姆汁、洋蔥、墨西哥辣椒和1/4大匙的鹽和胡椒放入大碗中拌勻。&nbsp;

接著將煎鍋用中火預熱，放入鳳梨炙烤到軟化並飄出焦香味，每面所需時間為2到3分鐘。

在白魚外身塗上一層油，撒上1/4大匙的鹽和胡椒，隨後放到煎鍋料理，直到表面上色並呈現不透明感，大約每面煎2至5分鐘。

最後，將鳳梨切成約1公分的小碎塊，和紅洋蔥雜燴一起攪拌，並搭配煎好的白魚放到墨西哥薄餅上，最後用莎莎醬收尾即大功告成。

A super sustainable choice when farmed in the U.S., rainbow trout will give you a hit of post-workout potassium and energy-lifting vitamin B12. (If the origin isn’t marked on labels at the counter, ask the fishmonger.)

Gochujang Roasted Trout and Green Beans

tbsp. gochujang

lime

honey

garlic, 2 pressed and 2 thinly sliced

ginger

lemongrass,

scallions, thinly sliced, divided

butterflied rainbow trout, heads removed

Kosher salt and pepper

haricots verts

olive oil

c. fresh cilantro leaves

<strong></strong>Heat oven to 425°F. In a small bowl, whisk together gochujang, lime juice, and honey. Stir in pressed garlic and grated ginger. 

On a large rimmed baking sheet, create two long piles of lime slices, then lemongrass, sliced garlic, and ginger matchsticks. With sharp knife, score skin sides of each trout a few times, about 1/8-inch deep, then season inside with 1/4 tsp salt. Rub gochujang mixture all over trout inside and out, sprinkle insides with half of  scallions, then close and place trout on top of lime slice mixture. Roast 3 min. 

In a medium bowl, toss haricots verts with oil and 1/4 tsp each salt and pepper. Arrange around trout and roast until trout is just cooked through and green beans are just tender, 10 to 12 min. more. 

Serve green beans with trout topped with cilantro and remaining scallions. 

Top 2 content type: default recipes from across the web

The most viewed content type: default recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

在家自己做taco餅其實超簡單！給你一道清爽的「炙烤鮮魚taco」食譜

Gochujang Roasted Trout and Green B...

Top 2 content type: default recipes from across the web

The most viewed content type: default recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

在家自己做taco餅其實超簡單！給你一道清爽的「炙烤鮮魚taco」食譜

Gochujang Roasted Trout and Green B...

The most viewed content type: default recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine