cough remedy

This home remedy for cough and cold is my go-to! You can make this immunity boosting, body soothing concoction ahead of time and store in the fridge. I usually keep my mixture for about two months or until we use it all up.

Ginger Lemon Honey Tea

lemons (organic)

ginger root

honey

12-oz mason jar

Slice lemons and ginger.

Place the lemon and ginger slices in the mason jar, alternating layers of each.

Slowly, pour honey over the lemon and ginger. Allow the honey to sink down and around the lemon and ginger slices. Fill jar to the top with honey and seal tightly.

Store in the refrigerator. Over time, the mixture will start to turn into a loose jelly.

When you are in need of some soothing tea, scoop 2-3 tablespoons into a mug full of hot water—be sure to scoop whole pieces of ginger and lemon. Allow to steep for 3-4 minutes and sip away.

https://www.youtube.com/watch?v=YtdKbbJ3ToE

This home remedy for cough and cold is my go-to! You can make this immunity boosting, body soothing concoction ahead of time and store in the fridge. I usually keep my mixture for about two months or until we use it all up. 

→ STEP BY STEP: https://simplegreensmoothies.com/ginger-lemon-honey-tea

→ TIMESTAMPS:
00:00 Intro
00:03 Slice 2 lemons
00:07 Slice 2 in ginger root
00:13 Stuff 12 oz. mason jar with sliced ingredients
00:20 Pour in 1 c of honey
00:24 Screw on mason jar lid
00:29 Store in fridge
00:33 Add 2-3 spoonfuls to a mug
00:38 Add boiling water to mug
00:40 Stir
00:45 Let steep for 3-4 mins
00:48 Drink and enjoy

→ EAT MORE PLANTS!
Weekly Smoothie + Meal Plans: https://rawktheyear.com 
FREE Plant-Based Challenge: http://sgs.to/challenge 
Healthy Meals Cookbook: https://sgs.to/cookbooks 
Healthy Recipe Blog: https://sgs.to/blog 

___
#plantbased #naturalhealing #naturalremedies #sorethroatremedies #tearecipe

All-Natural Cold + Flu Remedy (Honey, Lemon, and Ginger Tea)

Use this homemade cough syrup as a natural remedy for sore throats and coughs this winter.

Homemade Cough Syrup

cayenne pepper

ginger

apple cider vinegar

T lemon juice

water

Add the cayenne pepper, ground ginger, honey, apple...

Add the cayenne pepper, ground ginger, honey, apple cider vinegar, fresh lemon juice, and water to a jar with a lid.

Tighten the lid and shake the jar to...

Tighten the lid and shake the jar to mix the ingredients well.

Store, with lid tightened, in the refrigerator in...

Store, with lid tightened, in the refrigerator in between uses.

Shake again to mix well and eliminate any...

Shake again to mix well and eliminate any settling that has occured prior to using.

Take 1 teaspoon at a time to soothe...

Take 1 teaspoon at a time to soothe sore throats and coughs.

Repeat every couple of hours, or as needed.

https://mediavine-res.cloudinary.com/video/upload/neeuby7a80lqth7wstc3.mp4

Looking for a natural cough remedy? This homemade cough syrup recipe is a great natural remedy to have on hand to soothe sore throats and stop lingering coughs this flu and cold season.

Top 2 cough remedy recipes from across the web

The most viewed cough remedy recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Ginger Lemon Honey Tea

Homemade Cough Syrup

Top 2 cough remedy recipes from across the web

The most viewed cough remedy recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Ginger Lemon Honey Tea

Homemade Cough Syrup

The most viewed cough remedy recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine