gf recipes

This Tomato &amp; Coconut Curry is so easy to make. Only one pan and less than 30 minutes to make this creamy, hearty, and veggie packed curry. Perfect for all dietary needs, this dish is vegan, gluten free, grain free, and soy free, but still so dang tasty. Also an easy Whole 30 dinner if you just leave out the chickpeas.

Tomato Coconut Curry (Vegan & Gluten Free)

1, medium red onion (diced)

red curry paste*

15 tomato sauce

15 oz, can full fat coconut milk

kale

cauliflower

chickpeas

salt & black pepper (to taste)

Sauté your onion for 5-8 minutes over medium to medium high heat until they start to brown.

Add the curry paste and stir for 2-3 minutes.

Add your cans of tomato sauce and full fat coconut milk. Bring to a boil and cook for ~10 minutes so sauce can reduce.

Add your chopped cauliflower and chickpeas and cook for 3-4 minutes.

Lastly, add you chopped kale and cook until wilted. Serve immediately.

Quick and easy to prepare, these Coconut Curried Red Lentils are perfect for an easy weeknight dinner. The lentils are seasoned with fresh garlic, ginger, and spice paste and then paired with a creamy coconut sauce. Simple ingredients that don't lack in flavor!

Coconut Curried Red Lentils

olive oil (or coconut oil)

ea. medium onion (chopped)

ea. green bell pepper (chopped)

ea. carrots (peeled & chopped (~1 cup))

garlic (minced)

ginger (peeled & minced)

red curry

red lentils (rinsed & drained)

can full fat coconut milk

water

tsp salt

Heat olive oil in a large sauce pan over medium heat. Once oil is shimmering, add your chopped onion, cooking until translucent/just starting to brown (~2-3 minutes).

Add chopped carrot and pepper and cook for an additional 2-3 minutes.

Add minced garlic and ginger, sautéing or 2-3 minutes or until aromatic.

Add curry paste and mix well. Next, add your red lentils, again, making sure everything is well mixed before adding your coconut milk and water.

Bring to a boil, then reduce heat to medium low and cook until lentils are tender, 15 -20 minutes.

Finish by seasoning with 1/2 tsp salt and black pepper to taste.

Optional: before serving, garnish with chopped cilantro, fresh lemon wedges, and sliced avocado.

Flavorful and simple to make! Family favorite ❤️

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Tomato Coconut Curry (Vegan & Glute...

Coconut Curried Red Lentils

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Tomato Coconut Curry (Vegan & Glute...

Coconut Curried Red Lentils

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