healthy chocolate pudding

Avocado chocolate pudding is a guilt-free sweet treat packed with nutrients and healthy fats. Easy to make, vegan, and gluten-free.

Avocado Chocolate Pudding

avocado

cacao powder (approx. 20 g)

agave or maple syrup

rice milk (at room temperature)

Combine all ingredients in a blender and blend until completely smooth and creamy.

Serve in jars and garnish with mint leaves.

It's possible to make a high carb, low fat sweet chocolate pudding using sweet potatoes. They're so sweet and have a great texture to make sweet recipes.

Low fat sweet potato chocolate pudding

sweet potatoes (450 g)

milk

cocoa powder (40 g)

maple syrup

Deglet Nour Medjool dates

Wash, peel and chop the sweet potatoes. Steam them for about 25 minutes or until they&#8217;re soft.

When they&#8217;re cold, place them in a blender with the rest of the ingredients and blend until smooth.

You can serve the pudding immediately, but we prefer to store it in the fridge for at least 1 hour.

We added some chopped pistachios and cacao nibs on top.

Bravo!  Great recipe.  It's really yummy and be enjoyed by everyone.

For a quick pudding recipe,  I open a can of organic sweet potato puree,  add some cocoa, sweetener of 
choice such as stevia and then flavor it with vanilla and cinnamon.  Yum!  Quick, convenient and very healthy.

I made this yesterday - it's so good!!!! Thank you!

I am following the McDougall Diet (high carb low fat), and this recipe is perfect! I made it today for dessert, and my whole family (husband, teenage son and pre-teen son) loved it. Thank you!

Simply delicious. Giving the impression to cheat without actually doing it. Even more, i prefer the taste and texture of this recipe to the belsoy chocolate (sugar filled) pudding. Brilliant!

This is AMAZING!! I mean YUMYUM YUM!! It feels like such junk food but it's so good and good for you!!!

Fantastic! Finally I found a way to enjoy sweet potatoes. They are so healthy but I couldn't convince my taste buds. But WOW! Fooled my mouth and we all ate as much as we wanted because it's so good for us. 

I doubled the recipe and it made 6 servings. I did make 2 changes - (1) I used water instead of plant milk, and (2) I used 3/4 cup xylitol + 2 Tbsp stevia instead of dates and maple syrup -- we are really focused on dental health right now and wanted it to be truly sugar-free. 

Do you think this could be used as icing as well? The texture seemed to fit. 

THANK YOU :)

Need a chocolate fix? This chocolate snack tastes rich and chocolaty, but it's just Greek yogurt, cocoa powder and maple syrup. And it's made in 2 minutes!

Healthy Chocolate Pudding Snack

full-fat plain Greek yogurt**

Mix everything together in a bowl. It will be very thick at first, but it will smooth out once the cocoa powder incorporates. If your yogurt is very thick, you can add 1/2 to 1 tablespoon water to get a bit lighter texture, but all yogurts vary. (Also, you can always add a little more cocoa powder or maple to adjust to your own taste.)

Hi,

Love this recipe! If I wanted to make a batch, how long would it keep in the fridge?

Emma x

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Avocado Chocolate Pudding

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Healthy Chocolate Pudding Snack

Top 3 healthy chocolate pudding recipes from across the web

The most viewed healthy chocolate pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Avocado Chocolate Pudding

Low fat sweet potato chocolate pudd...

Healthy Chocolate Pudding Snack

The most viewed healthy chocolate pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine