high protein desserts

A decadent chocolate lava cupcake with gooey chocolate center that you can't miss! It tastes indulgent but is actually healthy due to its higher protein and fiber content. It's also gluten free, vegan and very quick & easy to make.

Healthy Chocolate Lava Cake

oat flour (gluten free)

lupin flour

sugar free sweetener

tbsp cocoa powder

tsp baking powder

tsp baking soda

salt

ripe banana (1 small banana) -

milk

lemon juice

vanilla extract

chocolate

Pop all ingredients into a blender and blend until mixture is smooth.

Pour mixture into cupcake mold. The batter should make about 6 cupcakes

Poke a little block of dark chocolate or sugar free chocolate into the center of each cupcake. My suggested serving size is about 10g (0.35 oz) of chocolate per cupcake, but I used more because I like it better with more chocolate!

Bake for 15-20 minutes, then remove from the oven and allow to rest for a couple of minutes before serving.

Love a nice dessert but also want to keep your protein intake high? These High Protein Desserts are super yummy and relatively easy to make.

21 High Protein Desserts to Satisfy Your Cravings

1. Collagen Cookie Dough Keto Protein Balls

2. Keto Peanut Butter Cookies

3. Gluten-Free Oatmeal Raisin Protein Cookies

4. Pumpkin Spice Protein Balls

5. Easy Vegan Protein Muffins

6. Single-Serve High Protein Brownie

7. Simple Chocolate Protein Pudding

8. Cinnamon Swirl Protein Cake

9. High Protein Berry Crumble

Ingredient Protein Brownie Bites

11. Cinnamon Sugar Protein Doughnuts

12. Chickpea Cinnamon Apple Cake

13. Healthy Protein Powder Cookie Dough

14. Raspberry Chocolate Chip Protein Brownies

15. Healthy Nutella Krispy Treats

16. Chocolate Peanut Butter Protein Cookies

17. Healthy Strawberry Protein Fluff

18. Healthy Key Lime Cheesecake

19. Flourless Protein Brownies

20. Chocolate Peanut Butter Frozen Yogurt Bark

21. Chocolate Protein Cupcakes

Scroll up to get a bunch of easy,...

Scroll up to get a bunch of easy, yummy, and delicious desserts. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.

Get your shopping list going and make sure...

Get your shopping list going and make sure you've got all the ingredients.

Get cooking and make your next High Protein...

Get cooking and make your next High Protein Dessert!

These easy, creamy &amp; healthier NY Style Mini High Protein Cheesecakes have a crunchy biscuit base, creamy vanilla cheesecake filling and is drizzled with a healthy milk chocolate ganache. They can be mixed up and baked in less than 30 minutes. They are the perfect high protein and low calorie dessert that actually tastes good!

Mini High Protein Cheesecakes- New York Style

3.5 digestive biscuits (52 grams, can sub for equal parts biscuit of choice)

butter

ml milk

light cream cheese (room temp)

170 g yogurt (room temp)

egg (room temp)

egg yolk (room temp)

vanilla

g granulated zero calorie sweetener (or any granulated sweetener of choice)

vanilla protein (vegan

g sugar free milk chocolate (or normal milk chocolate)

yogurt

Preheat oven to 160c (320F)

Place 8 muffin liners in a muffin tin

Add digestive biscuits to a food processor and blend for 10-30 seconds. Add melted butter and mix until a slightly sticky crumble forms

Add 1.5 tsp of the base mixture to each cupcake liner, and press mixture down until even using the back of a spoon or a protein scoop

Bake for 10 minutes then let it cool slightly

Add cream cheese, vanilla, sweetener and protein powder to a bowl. Whisk by hand until well combined

Add yogurt and 1 egg and 1 egg yolk and using an electric hand mixer (or a normal whisk), whisk until just combined &amp; no clumps remain. Do not overmix

Add 2 tbsp batter into each cupcake liner over the cooled base

Optional: place the muffin tin containing the cheesecakes into a larger baking dish or pan filled with hot water, making sure that the water level comes up about 1 inch on the sides of the muffin tin

Bake for 20-25 minutes

Allow to cool slightly before refrigerating for minimum 1 hour

When ready to serve, melt down the chocolate in the microwave (in 30 second increments), or over a bain-marie.  Add the yogurt and mix until well combined and a thick ganache is formed

Drizzle the ganache over the cheesecakes and enjoy

26 High Protein Desserts to Help You Stick to Your Diet

PROTEIN COOKIE DOUGH

FOUR INGREDIENT PROTEIN BARS

PROTEIN RICE CRISPY TREATS

SMORES PROTEIN BITES

MONSTER COOKIE PROTEIN BALLS

HIGH PROTEIN MUDDY BUDDIES

HIGH PROTEIN DESSERTS: BLUEBERRY CHEESECAKE

PROTEIN PEANUT BUTTER BREAKFAST COOKIE

AIR FRYER PROTEIN DONUTS

PROTEIN COSMIC BROWNIE FOR ONE

HIGH PROTEIN DESSERTS: PUMPKIN BARS

HIGH PROTEIN DESSERTS: PEANUT BUTTER CUPS

HIGH PROTEIN CINNAMON ROLLS

SNICKERS PROTEIN RICE CAKES

HIGH PROTEIN DESSERTS: CARROT CAKE SLICES

PROTEIN CHOCOLATE PUDDING

PROTEIN WHOOPIE PIES

HIGH PROTEIN DESSERTS: PUMPKIN OATMEAL COOKIES

CHOCOLATE ORANGE PROTEIN BARS

HIGH PROTEIN DESSERTS: CAKE BATTER FUDGE

PROTEIN OREO BLIZZARD

EDIBLE CHICKPEA BROWNIE BATTER

HIGH PROTEIN DESSERTS: TRUFFLES

PROTEIN COCONUT CARAMEL BALLS

PROTEIN OREO FLUFF

HIGH PROTEIN DESSERTS: CINNAMON SWIRL CAKE

Choose your favorite recipe

Click the link to find the recipe instructions

Follow the linked instructions

Enjoy!

VIral high protein Frozen s’mores are a refreshing frozen treat made with a combination of melted chocolate, whipped topping mixed with protein powder (optional), stuffed between graham crackers! This high protein dessert can be made vegan, gluten-free, and is refined sugar-free!

Frozen S'mores (High Protein!)

Graham crackers

tub coconut whipped topping

protein powder

peanut butter (*optional)

chocolate chips

tsp coconut oil (*to help thin the chocolate chips)

vanilla extract & good pinch sea salt

Prepare the Protein Filling: Add the protein to your tub of whipped topping, along with the peanut butter, if using. Mix well until no lumps remain and it&#39;s smooth, thick, and creamy.

Assemble the S&#39;mores: Lay half of the graham crackers flat on a parchment-lined square baking pan. Scoop a generous amount of the protein filling onto the crackers and spread evenly. You can use the whole tub, half, 3/4 - however much you want! I like a thick layer. Leave leftovers in the freezer or fridge to use for your next batch.

Dip in Dark Chocolate: In a small bowl, melt the chocolate. Use the double-boiler method or simply heat in the microwave in 30 second increments mixing between each, until smooth. Pour this over the whipped topping layer, gently spreading it out. Place the remaining graham crackers over top and just slightly and gently press them down to stick.

Freeze: Freeze the assembled s’mores for at least 3-4 hours or until firm. The longer they freeze, the more the whipped topping layer will firm up!

https://content.jwplatform.com/videos/jifOnFqc.mp4

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This Greek Yogurt Jello recipe calls for just 2 ingredients, has 18 grams of protein, and has endless flavor options!

Greek Yogurt Jello

½ cups plain Greek yogurt

sugar-free Jell-O (flavor of choice)

water*

vanilla extract (optional; recommended for orange flavor*)

Add the boiling water to a medium bowl, then pour in the sugar-free Jell-O mix. Whisk well until the powder completely dissolves.

Transfer about half of the yogurt to the bowl, whisking gently until it’s fully incorporated.

Add the remaining Greek yogurt to the bowl and whisk until smooth and lump-free.

If desired, stir in ½ teaspoon of vanilla extract (we like this for the orange flavor – it gives it a “creamsicle” flavor).

Either cover the bowl tightly or pour into 2 separate bowls (or parfait glasses) and cover with plastic wrap.

Chill in the refrigerator for 1-2 hours or until completely set.

Serve and enjoy! Add a dollop of whipped cream, fresh fruit, or orange zest if desired.

This is the perfect dessert for after dinner, or a snack to hold you over mid-morning. It's really delicious and SO easy to make. My favorite flavor is raspberry, but orange creamsicle is a close runner-up.

This high protein banana pudding is made with simple ingredients and packs 14 grams of protein per serving!

High Protein Banana Pudding

(414 milliliters) prepared Banana protein shake (or vanilla*) (chilled (we recommend Fairlife))

vanilla pudding mix

banana (sliced)

Nilla wafers (or vanilla cookies)

Whipped cream ((optional))

Pour the Banana (or vanilla) protein shake into a medium bowl.

Sprinkle in the vanilla pudding mix and whisk well until no lumps remain.

Cover the bowl and chill in the refrigerator for 5-10 minutes or until set.

Layer ¼ of the mixture in the bottom of a small bowl or parfait cup, then add a layer of banana slices. Top with an additional ¼ of the pudding mixture. Repeat with a second bowl or cup.

Top each banana pudding with several slices of banana, a dollop of whipped cream (optional), 1 whole Nilla wafer (or cookie), and 2 crumbled wafers (or cookies).

Serve and enjoy!

Our favorite protein dessert! It's so good and tastes very close to the original – only this version has way more protein. Good for breakfast too!

Top 8 high protein desserts recipes from across the web

The most viewed high protein desserts recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Healthy Chocolate Lava Cake

Healthy Chocolate Lava Cake

21 High Protein Desserts to Satisfy...

Mini High Protein Cheesecakes- New ...

26 High Protein Desserts to Help Yo...

Frozen S'mores (High Protein!)

Greek Yogurt Jello

High Protein Banana Pudding

Top 8 high protein desserts recipes from across the web

The most viewed high protein desserts recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Healthy Chocolate Lava Cake

Healthy Chocolate Lava Cake

21 High Protein Desserts to Satisfy...

Mini High Protein Cheesecakes- New ...

26 High Protein Desserts to Help Yo...

Frozen S'mores (High Protein!)

Greek Yogurt Jello

High Protein Banana Pudding

The most viewed high protein desserts recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine