homemade protein granola

How to make low carb, high protein granola 4 ways using protein powder, puffed rice, and oats. The recipe below is for a cinnamon vanilla version, and you&#x27;ll find the chocolate peanut butter, Butterfinger, and pumpkin spice in the notes section.

High Protein Granola

C (80 grams) Rolled Oats

C (34 grams) Puffed Rice Cereal

C (26 grams) Graham Cracker Crumbs

(47 grams) PEScience Protein Powder, vanilla

Cinnamon,

(optional)

C (60 milliliters) Walden Farms Pancake Syrup,

C (56 grams) Light Butter, I used Land O' Lakes

Preheat an oven to 350F and line a...

Preheat an oven to 350F and line a baking sheet with parchment paper or nonstick spray.

Mix the dry ingredients together in a large...

Mix the dry ingredients together in a large bowl.

Gradually add the syrup and light butter, folding...

Gradually add the syrup and light butter, folding everything together gently.

Transfer the mixture to the baking sheet. Use...

Transfer the mixture to the baking sheet. Use a spatula to spread it evenly across the entire baking sheet. Be sure to break up any large clumps and aim to have as many holes or spaces as possible in the mixture.

Bake for 15 minutes before removing to break...

Bake for 15 minutes before removing to break up/stir. Bake for an additional 6-10 minutes, checking every 2-3 minutes until the granola is golden brown and crispy. (The granola will continue to crisp a bit at room temp so don't burn it.) Store in an airtight container at room temp.

This mouthwatering, homemade high protein granola recipe is crunchy, chewy with protein packed clusters! Nuts, seeds, protein powder, and almond butter pack a protein punch in this healthy granola. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, fresh fruit, or as a snack all on its own!

almonds

hazelnuts

pecans

walnuts

oats

sunflower seeds

coconut oil

almond butter

tsp vanilla extract

cinnamon

salt

vanilla protein powder (optional)

Preheat oven to 300 degrees F / 150 C. Line a baking sheet with parchment paper.

Roughly chop the nuts, add to a mixing bowl along with the sunflower seeds and rolled oats. Toss to combine.

Add the vanilla, almond butter, coconut oil, and honey to a microwave safe container and microwave in 30 second bursts until melted, whisk until smooth.

Add the melted honey mixture, salt and cinnamon to the chopped nuts. Toss until everything is well coated.

Spread in an even layer over the prepared baking tray.

Place the baking tray in the oven to cook for 15 - 20 minutes, making sure to stir every 5 minutes to stop from burning and to ensure even cooking.

When the granola is golden in color, remove the tray from the oven and let the   granola cool completely.

Store in an airtight container in a cool, dry place.

https://www.youtube.com/watch?v=rD9v4DZL0hA

Nuts, seeds, and almond butter add plenty of protein to this high protein granola recipe. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, or fresh fruit.
Recipe -- https://pickyeaterblog.com/high-protein-granola/

Top 2 homemade protein granola recipes from across the web

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High Protein Granola

High Protein Granola

Top 2 homemade protein granola recipes from across the web

The most viewed homemade protein granola recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

High Protein Granola

High Protein Granola

The most viewed homemade protein granola recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine