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Tomato, red wine & chorizo risotto

olive oil

shallots

garlic

chorizo

½ a bunch of fresh flat-leaf parsley (15 grams)

750 milliliters–1 litre of organic chicken or vegetable stock

x plum tomatoes

300 g risotto rice

ml red wine

Parmesan cheese

Spicy cucumber pickle

cucumbers cucumbers

banana shallots

mustard seeds

turmeric

star anise

75 g caster sugar

ml vinegar

You can always use leftover risotto – just start the recipe from step 6

Arancini

onions

lemon

g unsalted butter

500 g risotto rice

saffron

dry Italian white wine

litres vegetable stock

vegetable oil

g pistachios

½ a bunch of fresh oregano (15 grams)

mozzarella cheese

g caciocavallo cheese

150 g semi-dried tomatoes

flour

eggs

breadcrumbs

red chilli

½ a bunch of fresh basil (15 grams)

plum tomatoes

Fragrant and colourful, this old favourite gets a reboot. If you have time, prepare it a day ahead for next-level flavour. Also referred to as bean curd, tofu is a good source of protein, calcium and phosphorus, all of which are great for bones. It’s also packed with manganese and thiamin (vitamin B1).

Chicken & tofu noodle soup

ginger

free-range chicken thighs skin off, bone in

groundnut oil

sesame oil

soy sauce

100 g fine rice noodles

½ a bunch of fresh coriander (15 grams)

½ a bunch of fresh mint (15 grams)

g tofu

spring onions

½ a fresh red chilli

100 g baby spinach

seaweed nori sheets

lime

There’s something soothing about these delicious chicken balls and fragrant, veggie-packed broth. If you like, make the balls ahead of time and chill until needed.

Asian-inspired chicken rice balls & broth

brown rice

coriander

skinless, boneless free-range chicken thighs

lemongrass

lime leaves

sunflower oil

raw king prawns,

miso paste

pak choi

250 g mangetout

beansprouts

These oaty pancakes are packed with fibre and protein and are low in refined sugars. Top with your favourite fruits and nut butter. Tasty!

Protein pancakes

g oats

g cottage cheese

banana

baking powder

almond milk

almond butter

runny honey

fat-free Greek yoghurt

figs

pear

apple

pomegranate seeds

Sri Lankan-style monkfish curry

monkfish

limes

coconut milk

green chillies

ripe medium tomatoes, on the vine

curry leaves

cardamom pods

brown mustard seeds

cumin seeds

fenugreek seeds

tamarind paste tamarind syrup

Broccoli soup

celery

broccoli

½ a bunch of fresh mint

litre organic chicken or vegetable stock

ricotta cheese

This one isn’t designed to be stuffed into a bird, of course – at least not if you want to maintain its vegan credentials – but there’s no reason you can’t. Turkey and mushroom make a fine pair.

Mixed mushroom stuffing

mushrooms

400 g closed cup or chestnut mushrooms

½ a bunch of fresh thyme

350 g stale bread

pecans

parsley

g porcini

bay leaves

Here cauliflower is teamed with pesto-spiked white bean mash and crispy onions. The pesto will keep for about a week in the fridge. 

Grilled cauliflower with winter pesto

banana shallots onion

cauliflower

tesapoon ground dried chilli

x 400 g tins cannellini beans

unsalted nuts

Walnut skordalia

80 g shelled walnuts

g breadcrumbs

ml red wine vinegar

sumac

These require a little patience, but you just cannot beat a homemade crumpet. Making your own butter is optional, but it’s surprisingly simple and satisfying to do.

Classic crumpets

milk

yeast

caster sugar

300 g strong white flour

½ teaspoon bicarbonate of soda

350 ml double cream

Wholewheat maple cinnamon buns

185 ml unsweetened almond milk

dried active yeast

maple syrup

flaxseed

coconut oil

g wholegrain flour

160 g plain white flour

cinnamon

pecan nuts

bananas

medjool dates

75 g icing sugar

https://www.youtube.com/watch?v=5HU_IRh9pVs

Have as a mid-morning snack for a boost of energy – delicious served with a cup of tea or coffee.

Pistachio, apricot & dark chocolate energy bars

g mixed seeds

250 g rolled oats

Medjool dates

g apricots

chocolate

Quinoa & kale muffins

½ a small shallot

kale

200 g cooked leftover quinoa

g almonds

feta cheese

avocado

chives

These charred greens offer a delicious mixture of textures. Take straight to the table and let your lucky guests build their own.

Griddled avocado & broccoli tacos

pumpkin seeds

avocados

cayenne pepper

tacos

You can't get much simpler and tastier than this easy vegetable carbonara – a brilliant little recipe to add to your repertoire!

Veggie carbonara

linguine

g peas

Asparagus stir-fry

350 g firm tofu

sesame seeds

cornflour

white wine vinegar

asparagus

g beansprouts

rice noodles

Fragrant with spices, this is a great combination of textures and flavours – think gnarly roasted veg and a contrasting minty salsa with a chipotle kick. Once in the oven, rustle up some rice and you’re good to go.

Mexican-style roasted veg ragù

potatoes

butternut squash

carrots

g frozen sweetcorn

coriander seeds

oregano

green pepper

x 400 g tins of black beans

fresh mint (30 grams)

chipotle Tabasco sauce

A gentle twist on the French classic, this gorgeous salad is full of fresh, summery flavours.

Top 20 issue recipes from across the web

The most viewed issue recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Tomato, red wine & chorizo risotto

Spicy cucumber pickle

Arancini

Chicken & tofu noodle soup

Asian-inspired chicken rice balls &...

Protein pancakes

Sri Lankan-style monkfish curry

Broccoli soup

Mixed mushroom stuffing

Grilled cauliflower with winter pes...

Walnut skordalia

Classic crumpets

Wholewheat maple cinnamon buns

Pistachio, apricot & dark chocolate...

Quinoa & kale muffins

Griddled avocado & broccoli tacos

Veggie carbonara

Asparagus stir-fry

Mexican-style roasted veg ragù

Beetroot niçoise salad

Top 20 issue recipes from across the web

The most viewed issue recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Tomato, red wine & chorizo risotto

Spicy cucumber pickle

Arancini

Chicken & tofu noodle soup

Asian-inspired chicken rice balls &...

Protein pancakes

Sri Lankan-style monkfish curry

Broccoli soup

Mixed mushroom stuffing

Grilled cauliflower with winter pes...

Walnut skordalia

Classic crumpets

Wholewheat maple cinnamon buns

Pistachio, apricot & dark chocolate...

Quinoa & kale muffins

Griddled avocado & broccoli tacos

Veggie carbonara

Asparagus stir-fry

Mexican-style roasted veg ragù

Beetroot niçoise salad

The most viewed issue recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine