keto alfredo

Keto Chicken Alfredo with Broccoli Bake

2.5 lbs boneless skinless chicken breast, sliced

tsp salt

tsp pepper

chicken broth

broccoli

garlic cloves,

oz cream cheese, softened

heavy whipping cream

Italian seasoning

cheese,

pepper jack cheese, grated

mozzarella cheese, grated

tsp basil

Melt 1 tbsp butter in a 10.25 oven-safe skillet. (I use a cast-iron skillet)

Season sliced chicken with salt &amp; pepper before placing the chicken in the skillet. Sear on both sides.

Cover the skillet with a lid and simmer on low until the chicken is no longer pink.

Remove chicken from the skillet and set aside.

Deglaze the pan by pouring 2 tbsp chicken broth into the hot skillet then scraping the bits off the bottom with a wooden spoon. Leave the bits in the pan as they are extra flavorful.

Pop the broccoli in the microwave and follow package directions to steam. Or, if you prefer, you can steam in boiling water on the stove.

While the broccoli is cooking, add 2 tbsp butter to the skillet along with the minced garlic. Saute 2 minutes or until fragrant.

Add softened cream cheese, heavy whipping cream, and Italian seasoning to the minced garlic, then stir continuously with a whisk on medium heat until the ingredients are thoroughly combined.

Reduce to a medium/low heat and allow the sauce to simmer gently boiling until the heavy whipping cream has reduced and thickened. Keep whisking so that it doesn&#x27;t stick to the bottom of the pan. It will take a few minutes for the sauce to reduce and thicken.

Once it has thickened, add the parmesan and pepper jack cheese then continue to stir until the cheeses melt and the sauce is smooth.

Drain steamed broccoli.

Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined.

Sprinkle mozzarella cheese on the low carb chicken alfredo broccoli mixture then sprinkle basil on top.

Pop the skillet in the oven on the top rack under broiler for 1-2 minutes or until the mozzarella cheese begins to bubble. While you could leave it on the stove to melt, I found that baking the cheese from the top in the oven produced the best results for this dish.

https://content.jwplatform.com/videos/ZyY2e4Pr.mp4

Creamy Keto Chicken Alfredo with Broccoli Bake is the ultimate comfort food that is easy to make, low carb, and delicious.

Easy Keto Chicken Alfredo with Broccoli Bake

A casserole of chicken, mushrooms and spinach swimming in creamy Alfredo sauce and baked with gooey cheese on top!

Keto Chicken Alfredo Casserole

chicken breast (shredded)

baby bella mushrooms (sliced)

spinach

mozzarella cheese

Heavy Cream

Mascarpone Cheese

parmesan cheese (grated)

butter

chicken stock

olive oil

garlic

salt

parsley (chopped)

ground pepper

Preheat oven to 400F. Add 1 tablespoon of butter and 1 tablespoon of olive oil to a saucepan over medium heat.  Add  in the mushrooms and sauté for a few minutes until they have some good color.

Remove and add a little more butter to the pan, then sauté the garlic for about 20 seconds, careful not to burn it!

Add in the rest of the butter, chicken stock, heavy cream, mascarpone cheese, salt and pepper and stir until melted. &nbsp;Add in the parmesan cheese and parsley, continue stirring until everything has melted. &nbsp;In a large mixing bowl, add in the chicken, mushrooms and spinach.

Stir in the 1 cup of the shredded mozzarella cheese.  Pour the sauce over the top and mix to combine. &nbsp;Pour the mixture into a 9" X 9" casserole or glass baking dish that has been sprayed with nonstick spray. &nbsp;

Spread the mixture evenly and top with the remaining mozzarella cheese and bake for 15 minutes.  Increase the temperature to 425F and bake for another 10 minutes or until the cheese is golden.

Allow to cool slightly before serving. &nbsp;Due to the amount of healthy fats in this casserole, I recommend having small portions with a side salad to lighten things up a little. &nbsp;Store leftovers in the fridge for a few days or freeze.

Learn How To Make Quick and Easy Low Carb Fettuccine Noodles made with Oat Fiber that gives you the perfect blend of the smooth and flavorful Keto Pasta Recipe you have ever dreamed of. With only 3 Ingredients and choices o 2 different ways to make those Best Ever Homemade Keto Noodles that are fully Gluten-Free as well as Grain-Free, there is no need to ever miss your Italian Pasta Evening.

Low Carb Fettuccine Noodles 

(1/4 Cup) Cream Cheese

Eggs

Tbsp Oat Fiber

Salt - Optional

Prepare all of the ingredients and preheat the...

Prepare all of the ingredients and preheat the oven to 150 C or 300F

Add all of the ingredients into your Blender...

Add all of the ingredients into your Blender Jar, be it Magic Bullet or any blender you have at home.

Blend all of the ingredients together until all...

Blend all of the ingredients together until all are fully combined.

Pour onto the Silicone Sheet with edges or...

Pour onto the Silicone Sheet with edges or a baking sheet covered with Parchment Paper.

Using a silicone spatula or any spatula, gently...

Using a silicone spatula or any spatula, gently spread all of the mixtures to cover all of the gaps.

Place into the oven and bake on150 C...

Place into the oven and bake on150 C or 300F for approximately 8 minutes

Once the sheet is baked, place it onto...

Once the sheet is baked, place it onto the fresh parchment paper facing the Silicone sheet down.

Gently peel the silicone sheet or parchment paper...

Gently peel the silicone sheet or parchment paper from the baked Noodles sheet.

You can either use Hand Pasta Roller. You...

You can either use Hand Pasta Roller. You can also cut the sheet with Pizza Roller or roll the whole sheet and cut with a knife.

If you do have a pasta machine, cut...

If you do have a pasta machine, cut the sheet into the size, that fits and prepare the best ever Low Carb Fettuccine Noodles.

https://mediavine-res.cloudinary.com/video/upload/er3upq0gzys6f05vxbeg.mp4

Low Carb Fettuccine Noodles

Our Extra Cheesy, Rich, and Creamy, Easy Keto Fettuccine Alfredo with Homemade Noodles made with only 5 Ingredients will blow your mind. This Low Carb Garlic Parmesan Cream Sauce made with Heavy Cream is fully Gluten-Free, Grain-Free, and just the right fit if you are Diabetic as well.

Easy Keto Fettuccine Alfredo with Homemade Noodles

Tablespoon Oat Fiber

(1/4 Cup) Butter

Garlic Cloves

(1 Cup) Heavy Cream

Cup Finely Grated Parmesan Cheese

Parsley

Salt & Pepper

Preheat oven to 150 C or 300F

Prepare all of the ingredients for Keto Noodles. 

Place all of the Ingredients for Low Carb...

Place all of the Ingredients for Low Carb Noodles into the Magic Bullet or a blender you have at home. Blend until smooth consistency.

Pour onto the baking sheet covered with parchment...

Pour onto the baking sheet covered with parchment paper or a silicone sheet with edges. Using your spatula, make sure all of the mixtures are spread evenly onto the sheet.

Bake for approximately 8 minutes.

Once the sheet is baked, gently peel the...

Once the sheet is baked, gently peel the silicone or parchment paper and cut using various methods.

Once your homemade noodles are ready, you can...

Once your homemade noodles are ready, you can prepare all of the ingredients for Making Alfredo Sauce.

Smash garlic and chop parsley into small bits. 

Heat up the pot and place all of...

Heat up the pot and place all of the butter to melt.At the same time add Garlic and mix together. Let garlic brown gently and get the roasting aroma. 

Once the butter is melted, but not boiling,...

Once the butter is melted, but not boiling, add heavy cream and start mixing. Let cook for approximately 2-3 minutes in a saucepan over medium heat.

Add Parmesan cheese and stir constantly until the...

Add Parmesan cheese and stir constantly until the parmesan melts fully. 

Flavoring Alfredo sauce with a teaspoon of salt...

Flavoring Alfredo sauce with a teaspoon of salt and pepper will just enhance all of the taste.

As of last, add chopped parsley and switch...

As of last, add chopped parsley and switch off the heat. Stir together.

Add Keto Noodles and gently mix together.

https://mediavine-res.cloudinary.com/video/upload/wg6ggneindzher6rtkrz.mp4

Sliced cabbage "noodles" roasted with onions, garlic, and a keto alfredo sauce made with cream cheese, sour cream, butter, and heavy whipping cream, then topped with sausage.

Keto Fettuccine Alfredo w/ Sausage & Cabbage

cabbage

onion

blocks full-fat cream cheese

sour cream

pepper

garlic powder

Lemon juice lemon

Italian sausage links

Rich, creamy, and savory pumpkin alfredo sauce with Italian sausage served over Palmini linguine noodles.

Top 6 keto alfredo recipes from across the web

The most viewed keto alfredo recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Keto Chicken Alfredo with Broccoli ...

Keto Chicken Alfredo Casserole

Low Carb Fettuccine Noodles

Easy Keto Fettuccine Alfredo with H...

Keto Fettuccine Alfredo w/ Sausage ...

Keto Pumpkin Alfredo w/ Italian Sau...

Top 6 keto alfredo recipes from across the web

The most viewed keto alfredo recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Chicken Alfredo with Broccoli ...

Keto Chicken Alfredo Casserole

Low Carb Fettuccine Noodles

Easy Keto Fettuccine Alfredo with H...

Keto Fettuccine Alfredo w/ Sausage ...

Keto Pumpkin Alfredo w/ Italian Sau...

The most viewed keto alfredo recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine