keto mug brownie

Healthy Keto Mug Brownies don’t get better than this! This easy 1-minute mug brownie recipe is a low carb game changer. It takes practically no time to make, it’s legitimately as delicious as the “real” thing.

Best Healthy 1 Minute Keto Mug Brownie

Butter,

Flour

tbsp Lily’s chocolate chips, I use this brand

tbsp unsweetened cocoa powder, I use this brand

½ Tsp Vanilla extract, optional (for

Egg white OR whole egg

whipping cream

Lightly grease a small microwave-safe cereal bowl or...

Lightly grease a small microwave-safe cereal bowl or oven-safe ramekin with coconut oil or cooking spray and set aside.

Melt the butter in the microwave for 10...

Melt the butter in the microwave for 10 seconds.

In a small mixing bowl, combine all your...

In a small mixing bowl, combine all your dry ingredients and mix well. Add your beaten egg (white or whole), whipping cream, butter, and chocolate chunks and mix until a thick batter is formed.

If using a microwave, microwave in 30-second intervals...

If using a microwave, microwave in 30-second intervals until desired the texture is achieved (I usually get the best texture at 55 seconds) being sure not to overcook. If you overcook it, it will be dry. If using an oven, bake at 350 degrees Fahrenheit for 12-15 minutes, or until a the skewer comes out ‘just clean’ from the center.

This easy single-serving brownie is rich and fudgy. It cooks in the microwave in less than 2 minutes.

Keto 4 Ingredient Nutella Brownie Mug Cake

Nutilight hazelnut chocolate spread

tsp erythritol granular

tbsp unsweetened cocoa powder

Add Nutilight to a microwave-safe mug that can hold at least 8 oz of liquid. Microwave briefly for about 15-20 seconds until it becomes soft and easy to mix.

Add in remaining ingredients. Whisk vigorously with a mini whisk to make sure egg is completely incorporated into the batter. Lift whisk a few times to check for any remaining egg streaks.

Cook in the microwave for about 1 minute and 15 seconds or until the cake is cooked. Let brownie cool for about 15 minutes before eating so that the chocolate flavor can fully develop. If desired, you can replate in a smaller mug for presentation.

A warm and fudgy keto mug brownie that&#039;s perfectly portioned just for you!

Keto Mug Brownie

tbsp Unsweetened Cocoa Powder ((15 grams))

tsp Coconut flour ((5 grams))

Baking Powder

tbsp Low Carb Sugar Substitute

tbsp Heavy Cream ((30 milliliters))

egg yolk ((10 grams))

tbsp Melted Butter ((15 milliliters))

tbsp 90% dark chocolate (chopped (10 grams))

In a microwave safe mug, mix in all the dry ingredients.

Add the wet ingredients and whisk until combined.

Add the chopped chocolate on top.

Microwave for 50-70 seconds, depending on the power of your microwave. I like the brownie to be extra fudgy and slightly underdone, so I cooked mine to 60 seconds. Allow brownie to cool a few minutes before eating. Its is best eaten warm.

I loved this recipe! Perfect for the after-dinner sweet attack. I topped with a little cream after "baking". Mmm.....  Also, then I don't have a pan of brownies sitting around tempting me. Inexpensive so you don't need prepackaged goodies.

If using the oven, what do you recommend for cooling time?
Thanks for the great recipe!

https://content.jwplatform.com/videos/akJfebhP.mp4

Learn how to make this easy keto mug brownie in less than 5 minutes.

Top 3 keto mug brownie recipes from across the web

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Keto Mug Brownie

Top 3 keto mug brownie recipes from across the web

The most viewed keto mug brownie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Best Healthy 1 Minute Keto Mug Brow...

Keto 4 Ingredient Nutella Brownie M...

Keto Mug Brownie

The most viewed keto mug brownie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine