keto pasta recipe

Learn How To Make Quick and Easy Low Carb Fettuccine Noodles made with Oat Fiber that gives you the perfect blend of the smooth and flavorful Keto Pasta Recipe you have ever dreamed of. With only 3 Ingredients and choices o 2 different ways to make those Best Ever Homemade Keto Noodles that are fully Gluten-Free as well as Grain-Free, there is no need to ever miss your Italian Pasta Evening.

Low Carb Fettuccine Noodles 

(1/4 Cup) Cream Cheese

Eggs

Tbsp Oat Fiber

Salt - Optional

Prepare all of the ingredients and preheat the...

Prepare all of the ingredients and preheat the oven to 150 C or 300F

Add all of the ingredients into your Blender...

Add all of the ingredients into your Blender Jar, be it Magic Bullet or any blender you have at home.

Blend all of the ingredients together until all...

Blend all of the ingredients together until all are fully combined.

Pour onto the Silicone Sheet with edges or...

Pour onto the Silicone Sheet with edges or a baking sheet covered with Parchment Paper.

Using a silicone spatula or any spatula, gently...

Using a silicone spatula or any spatula, gently spread all of the mixtures to cover all of the gaps.

Place into the oven and bake on150 C...

Place into the oven and bake on150 C or 300F for approximately 8 minutes

Once the sheet is baked, place it onto...

Once the sheet is baked, place it onto the fresh parchment paper facing the Silicone sheet down.

Gently peel the silicone sheet or parchment paper...

Gently peel the silicone sheet or parchment paper from the baked Noodles sheet.

You can either use Hand Pasta Roller. You...

You can either use Hand Pasta Roller. You can also cut the sheet with Pizza Roller or roll the whole sheet and cut with a knife.

If you do have a pasta machine, cut...

If you do have a pasta machine, cut the sheet into the size, that fits and prepare the best ever Low Carb Fettuccine Noodles.

https://mediavine-res.cloudinary.com/video/upload/er3upq0gzys6f05vxbeg.mp4

Low Carb Fettuccine Noodles

This Keto Mushroom Pasta recipe boasts a creamy garlic infused sauce with chunks of mushrooms and notes of thyme. Sautéed sliced garlic adds crunch and additional garlic goodness. We created this keto-friendly pasta recipe with hearts of palm pasta. Using this pasta keeps the recipe low carb, gluten-free, and diabetic-friendly.

Keto Mushroom Pasta

avocado oil

garlic

mushrooms (sliced)

red onion (diced)

thyme leaves

red pepper flakes

white wine vinegar

heavy whipping cream

gruyere cheese (finely shredded)

parsley (chopped)

sea salt (to taste)

pepper (to taste)

thyme ((optional--for garnish))

Place palm pasta in a colander, rinse with cool water and allow to drain. Set aside.

In a large skillet, heat avocado oil over medium heat. When hot, add sliced garlic. Cook, while stirring, until slightly brown. Transfer to a plate using a slotted spoon or spatula. Set aside.

Add mushrooms and red onion to the skillet. Cook over medium heat until edges are brown and vegetables are tender.

Stir in the dried thyme, red pepper flakes, and crushed clove of garlic. Cook until fragrant, about one minute.

Add the white wine vinegar to the pan. Cook, scraping up browned bits, until vinegar consistency becomes slightly syrupy. Stir in heavy whipping cream and cheese. Bring to a simmer, stirring constantly, until mixture is smooth and slightly thickened.

Stir in noodles and simmer a few minutes to heat through. Taste and add salt and pepper to taste, if desired. (I used about ½ teaspoon salt and ¼ teaspoon pepper.) Stir in fresh parsey leaves.

Serve pasta with browned garlic and fresh thyme leaves sprinkled on top.

This keto pasta tastes identical to regular pasta, but it has just over 3 NET CARBS per serving! And all you need to make these keto noodles is just 2 or 3 ingredients. Plus, along with being low carb pasta, it is also gluten free!

Keto Pasta Made With Just 3 Ingredients

(112 grams) full fat shredded mozzarella cheese

¼ teaspoon xanthan gum (optional)

Add mozzarella cheese and xanthan gum to a large bowl and mix. Microwave for about a minute until the cheese melts.

Quickly mix the cheese with a spatula into a ball.

Add the egg yolk to the bowl (make sure cheese is warm, not hot before doing this) and use one hand to fold the cheese into itself and a spatula with the other hand to help combine until pasta dough is uniformly yellow in color.

Get out two pieces of parchment paper and sandwich the dough ball between them. Roll out until it's about 1/8 inch thick.

Spray a pizza cutter with baking spray and cut dough into pasta noodle strands.

Put the pasta on a baking sheet and refrigerate overnight or for at least 8 hours.

Separate the strands from one another after refrigerating.

Add warm water to a large pot and boil on your stovetop. Once water is boiling, add pasta to it and cook for just 1 minute.

Wash pasta under water that is not too warm, not too cold, and shake off any excess water that is on it.

These are amazing. I was careful and followed your directions to a “T.”  The pasta turned out perfectly the first time made. No egg or cheese taste flavor bled through the “noodle” or the sauce. I ate the whole serving and am more than satiated. Thank you for the great recipe. Now I can have spaghetti with my husband.

Wow this was good. I made the alfredo sauce too like you suggested and it the combination was heavenly.

I made the pasta over the weekend and froze it, just cooked it for dinner. It was delicious!!!

Best low carb pasta recipe that I've tried, loved it!

I'm kind of a pasta snob and I thought this was very good. Will be making it again!

Absolutely wonderful pasta recipe. Although the noodles are delicate they’re really delicious.

These were awesome.  Is there a way to shape them into different pasta shapes

It tasted amazing and the noodles were easy to make as well1

I loved the texture of the noodles very yummy.

HOUSTON, I HAVE A PROBLEM.
My teenagers, whom I served this with a homemade aubergine/onion/yellow bell pepper/olive oil/1 small carrot/tomato puree sauce, just bullied me into preparing another batch. Literally. Did. Not. Leave. Me. To. Work. Until I promised.
Well done, you.

Loved the flavor of these and the texture was great too! My only wish is that the calories were lower.

Learn How To Make Homemade Keto Spaghetti super Quick and Easy with only 1g of carbs per serving. Our Low Carb Spaghetti Recipe is not only simple to make but will add fiber into your daily nutrition, being still fully gluten-free, grain-free, and without raising your blood sugar.

How To Make Homemade Keto Spaghetti

Cup (60 grams) Cream Cheese

Tbsp (6 grams) Bamboo Fiber (alternative Oat Fiber 1Tbsp)

Salt

Prepare all of your ingredients.

Using a magic bullet or a blender you...

Using a magic bullet or a blender you have at home, place eggs, cream cheese, fiber, and salt together.

Blend fully until you get a smooth consistency.

Using a silicone baking sheet with edges pour...

Using a silicone baking sheet with edges pour the mixture onto the sheet and spread it as thin as possible.

Place into the oven for eight minutes at...

Place into the oven for eight minutes at 160 Celsius or 320 Fahrenheit.

Once your pasta sheet is baked, turn it...

Once your pasta sheet is baked, turn it upside down and peel the silicone sheet gently.

If you’re going to use a pasta machine,...

If you’re going to use a pasta machine, cuts your sheet into the stripes to exactly fit the width of the pasta machine.

Depending on the thickness of your cooked pasta,...

Depending on the thickness of your cooked pasta, you might have to decide the thickness level in the machine.

Let it go through the smooth rollers, just...

Let it go through the smooth rollers, just to condense the keto pasta sheet together a tiny bit more.

For Spaghetti, feed it into the cutting rollers....

For Spaghetti, feed it into the cutting rollers. Let it makes its way into the roller. Don’t try to force it through.

Use immediately or store it in the refrigerator...

Use immediately or store it in the refrigerator for later.

https://mediavine-res.cloudinary.com/video/upload/gm6jhmenlh1e733utzdy.mp4

Mozzarella cheese, egg yolks, a little almond flour, and seasonings make the most amazing keto pasta dish.

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Low Carb Fettuccine Noodles

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Top 5 keto pasta recipe recipes from across the web

The most viewed keto pasta recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Low Carb Fettuccine Noodles

Keto Mushroom Pasta

Keto Pasta Made With Just 3 Ingredi...

How To Make Homemade Keto Spaghetti

Keto Gnocchi

The most viewed keto pasta recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine