keto pork

Did you think that enjoying Roast Red Pork was a pastime that you’d miss on Keto? Think again! Our tender Low Carb Chinese BBQ Pork is spot on without any added sugar.

Keto Chinese BBQ Pork - "Char Siu Pork" - Simply Delicious!

Pork Butt (cut lengthways into 3 even pieces)

Low Carb Sweet Soy Sauce

Sesame Oil

Garlic Powder

Chinese Five Spice Powder

Red Food Coloring (optional)

In a small bowl, combine the Low Carb Sweet Soy, sesame oil, garlic, five spice and a few drops of food colouring (if using).

Place the 3 pieces of pork neck into a suitable dish for marinating - glass or ceramic will prevent the transfer of the coloring to the dish.

Pour half the marinade over the pork and, wearing foodsafe disposable gloves, massage the marinade into the pork.

Cover and leave to marinate in the fridge overnight. Store the remaining marinade in the fridge to be used for basting when the pork is cooking.

Preheat oven to 200C/390F.

Line a roasting tray with foil, add the roasting rack and spray lightly with oil.

Place the strips of pork onto the rack, baste with the leftover marinade and place into the oven.

Cook for 30-45 minutes (depending on the thickness of your pork), turning and basting with the marinade 2 or 3 times.

Remove from the oven and rest for 10 minutes before slicing and serving with Asian greens or Cauliflower Rice.

Our Parmesan and Herb Pork Keto Schnitzels are crispy on the outside and moist and tender on the inside. Hands down the Best Low-Carb Schnitzel around.

Keto Schnitzels Crispy Pork, Parmesan & Herb

pork

Heavy Cream

water

Parmesan cheese (finely grated)

italian herb & spice blend

Pepper

Peanut Oil (sufficient for your deep fryer)

Preheat your deep fryer to 180C/355F.

Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.

In a bowl, add the egg, cream and water and whisk until combined.

On a small tray, sprinkle over the parmesan, Italian Herb &amp; Spice Blend and pepper. Give a light stir to mix the “breading”.

Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.

Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.

Remove the schnitzels from the oil and allow to drain before serving.

This pulled pork casserole is a delicious comfort food made with leftover Mexican pork carnitas loaded with your favorite flavors.

Pulled Pork Casserole

tbsp Butter

Garlic (crushed)

Green Pepper (diced)

Zucchini (diced)

Pepper (ground)

Salt

Cauliflower (riced)

oz Low Carb Pork Carnitas

Lime

serves Low Carb Enchilada Sauce

tbsp Cilantro (chopped)

Cheddar Cheese (grated)

Tomato (diced)

Scallions (sliced)

Place a large pan over medium heat.

Add the butter, garlic and green pepper and saute for 5 minutes.

Add the zucchini, salt and pepper and continue to cook for 3 minutes.

Add the cauliflower rice and continue to cook, whilst stirring for 5 minutes.

Add the Low Carb Pork Carnitas and lime juice and stir well before adding the Low Carb Enchilada Sauce. Bring the pan to a simmer and continue to cook for 5 minutes.

Sprinkle the cilantro and cheese over the casserole. Remove from the stove top and broil until the cheese had melted.

Garnish with the diced tomato and sliced scallions and serve.

The Best Garlic Baked Pork Tenderloin recipe - delicious easy melt in your mouth tender pork tenderloin baked to perfection in a buttery garlic sauce.

The Best Garlic Baked Pork Tenderloin Recipe Ever

Italian Salad Dressing (optional marinade)

tbsp extra virgin olive oil

pepper

tbsp butter, sliced into 4-6 pats

tbsp diced garlic

tsp dried basil*

tsp dried oregano*

tsp dried thyme*

tsp dried parsley*

tsp dried sage*

*OR 2 tbsp Italian Herb Seasoning Blend

(Optional) Place pork tenderloin in a Ziplock bag...

(Optional) Place pork tenderloin in a Ziplock bag or bowl and cover in the Italian Dressing, marinate for 12-24 hours.

Preheat oven to 350 degrees.

Line baking sheet with aluminum foil.

In a small bowl, combine garlic, basil, oregano,...

In a small bowl, combine garlic, basil, oregano, thyme, parsley, and sage. Set aside.

Generously season meat with salt and pepper.

In a large pan, heat oil until shimmery.

Add meat to pan and cook on all...

Add meat to pan and cook on all sides until dark golden brown.

Transfer to baking sheet.

Generously coat with herb mix.

Place pats of butter on top of the...

Wrap in foil, bake until meat is 145...

Wrap in foil, bake until meat is 145 degrees internally at the widest, thickest part of the tenderloin (about 25 minutes.)

When pork has come to temperature, remove and...

When pork has come to temperature, remove and let rest, tented with foil, for at least five minutes to lock in juices.

Slice against the grain and serve immediately.

To store leftovers, place in an airtight container...

To store leftovers, place in an airtight container and keep in refrigerator for up to three days.

To freeze leftovers, place in a plastic bag...

To freeze leftovers, place in a plastic bag or wrap in plastic wrap and keep in freezer for up to three months.

To reheat, let thaw naturally in the refrigerator...

To reheat, let thaw naturally in the refrigerator overnight, and bake at 350, wrapped in foil, until piping hot when ready to serve.

https://mediavine-res.cloudinary.com/video/upload/yhveeffxskudvmaqu1vd.mp4

The Best Baked Garlic Pork Tenderloin recipe ever… incredibly easy, delicious, and bursting with Italian garlic butter flavors the whole family loves! An easy pork tenderloin dinner in under an hour – great for meal prep and makes amazing leftovers for a healthy, low carb keto or paleo diet eating plan, too!

The Best Baked Garlic Pork Tenderloin Ever

Top 4 keto pork recipes from across the web

The most viewed keto pork recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Keto Chinese BBQ Pork - "Char Siu P...

Keto Schnitzels Crispy Pork, Parmes...

Pulled Pork Casserole

The Best Garlic Baked Pork Tenderlo...

Top 4 keto pork recipes from across the web

The most viewed keto pork recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Chinese BBQ Pork - "Char Siu P...

Keto Schnitzels Crispy Pork, Parmes...

Pulled Pork Casserole

The Best Garlic Baked Pork Tenderlo...

The most viewed keto pork recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine