keto taco pie

This  Low-Carb Crustless Taco Pie makes an easy spicy dinner. It's crustless, so not only is it low-carb, it's also gluten-free and grain-free. This crustless quiche can work in low-carb, ketogenic, diabetic, Atkins, diabetic, and Banting diets.

Low-Carb Crustless Taco Pie

beef (preferably grass-fed)

green onions (thinly sliced)

salsa

Mexican blend cheese (finely shredded, quantity divided)

eggs

heavy cream (preferably grass-fed)

sea salt

Preheat oven to 350º Fahrenheit. Prepare a 9&quot; round deep dish pie dish by greasing with butter or spraying with coconut oil.

Heat a large skillet over medium high heat. If your ground beef is low in fat or if your skillet is not well seasoned, you may want to spray the pan with coconut oil to prevent sticking. When skillet is hot, add ground beef, breaking up into small pieces with a spoon or spatula. Cook, stirring occasionally until browned.&nbsp;

Drain beef and stir in taco seasoning. Set aside while continuing with the next step.

In a medium mixing bowl, whisk together the eggs and heavy cream. Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt.

Stir prepared taco meat into the egg mixture. Pour this mixture into the prepared pie pan. Sprinkle remaining cheese on top.&nbsp;

Bake pie in preheated oven for 35-45 minutes or until the top is brown and the pie is set. Allow to cool for 5 minutes before serving. Serve with your favorite taco toppings such as salsa, sour cream, guacamole, sliced green onions, or whatever else you like!

This low carb taco pie is ridiculously easy to make and incredibly delicious - a perfect weeknight dinner. Use your favourite taco seasoning and adjust the heat to your liking. The whole family loves this easy keto dinner recipe.

Easy Taco Pie

beef

tbsp taco seasoning (or one packet taco seasoning)

heavy cream

garlic (minced)

tsp salt

tsp pepper

Cheddar cheese (I used Cabot Chipotle Cheddar

Preheat oven to 350F and grease a glass or ceramic 9-inch pie pan.

Brown ground beef in a large skillet over medium heat until no longer pink, about 7 minutes, breaking up clumps with the back of a wooden spoon.

Add taco seasoning and stir until combined, then reduce heat to medium low and cook a few minutes longer until sauce is thickened.

Spread beef in prepared pie pan.

In a large bowl, combine eggs, cream, garlic, salt and pepper. Pour over beef.

Sprinkle with shredded cheese and bake 30 minutes, or until centre is set and cheese is browned.

Remove and let sit 5 minutes before slicing and serving.

Top with sour cream, chopped tomatoes and chopped avocado, if desired.

https://www.youtube.com/watch?v=vPMjQXDLUlE&t=6s

My famous Keto Taco Pie gets a how-to video! This easy low carb meal is a family pleaser, every time. Perfect for Taco Tuesday. 

See the full recipe on alldayidreamaboutfood.com https://alldayidreamaboutfood.com/low-carb-easy-taco-pie/

Keto Taco Pie

An easy crustless taco pie that makes a quick family favorite meal when you want a variation on traditional tacos. This keto taco pie is also low carb, gluten free and sugar free.

Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

T taco seasoning

heavy whipping cream

chunky salsa

cheddar cheese

tsp garlic salt

tsp black pepper

Preheat an oven to 350F, making sure the...

Preheat an oven to 350F, making sure the oven rack is in the center position. Grease a 9" pie pan. Set the pan aside.

Brown the ground beef in a skillet, adding...

Brown the ground beef in a skillet, adding oil if needed to keep it from sticking, until it's cooked through. Drain any extra grease.

Add the powdered taco seasoning to the ground...

Add the powdered taco seasoning to the ground beef in the same pan and stir it to combine.

Spoon the taco beef into the greased pie...

Spoon the taco beef into the greased pie pan.

In a small bowl combine the heavy cream...

In a small bowl combine the heavy cream and eggs together, and then add the salsa, 1 cup of shredded cheese, garlic salt, and pepper.

Pour the cream mixture over the top of...

Pour the cream mixture over the top of the taco beef in the pie pan. Top with an additional 1/4 cup of shredded cheese.

Bake the keto taco pie uncovered for 35...

Bake the keto taco pie uncovered for 35 to 40 minutes, or until the center is set and the top is golden brown.

Let your crustless taco pie cool 5 minutes...

Let your crustless taco pie cool 5 minutes before serving.

Add optional garnishes, if desired, like sour cream,...

Add optional garnishes, if desired, like sour cream, salsa, cilantro, chives, avocado, diced tomatoes, or olives. Enjoy!

https://mediavine-res.cloudinary.com/video/upload/saln1g5wownbbps5g9mv.mp4

A gluten free and keto crustless taco pie recipe that's easy and makes for a quick keto Mexican dinner recipe.

Top 3 keto taco pie recipes from across the web

The most viewed keto taco pie recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Low-Carb Crustless Taco Pie

Easy Taco Pie

Crustless Taco Pie (Keto Taco Pie +...

Top 3 keto taco pie recipes from across the web

The most viewed keto taco pie recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Low-Carb Crustless Taco Pie

Easy Taco Pie

Crustless Taco Pie (Keto Taco Pie +...

The most viewed keto taco pie recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine