koftas

These Indian-style koftas are not only tasty but also packed full of nutritious goodness. A perfect weeknight meal.

Indian-style koftas

lamb mince

(70 grams) gluten-free breadcrumbs

garlic cloves, crushed

tsp grated ginger

tsp garam masala,

tsp turmeric

cauliflower head,

tbs extra virgin olive oil

okra, tops trimmed

spring onions, sliced

green chillies, finely chopped

(45 grams) desiccated coconut

coriander, leaves

lime

(280 grams) thick Greek-style yoghurt

coriander (optional)

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Double up this recipe for sharing with family and friends  - it has plenty of tasty components you can mix and match

Indian koftas with mint yogurt & flatbreads

tbsp tikka curry paste

mango chutney

garlic

ginger

Greek-style yogurt

½ tbsp mint sauce

flatbreads

tomatoes

Little Gem lettuces

In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan – you shouldn’t need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins – be careful as they are quite fragile.

Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.

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Indian-style koftas

Indian koftas with mint yogurt & fl...

Top 2 koftas recipes from across the web

The most viewed koftas recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Indian-style koftas

Indian koftas with mint yogurt & fl...

The most viewed koftas recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine