mediterranean recipe

This delicious Halloumi Pasta is mixed with roasted tomatoes for a fresh and light pasta dish that still tastes super comforting.

Halloumi Pasta

250 g cherry/grape tomatoes

olive oil

140 g penne pasta

g halloumi (cubed)

tbsp cream cheese

lemon (juice only)

g basil (finely chopped)

Sea salt and black pepper

Put the tomatoes in a roasting tin with 1 tbsp of olive oil and season. Put in a preheated oven at 180C for 25 minutes, until the tomatoes start to blister.

Add the pasta to a pan of boiling water and simmer for 12 minutes.

Heat a frying pan and add the halloumi and dry fry for around 4 minutes, stirring.

Drain the pasta and put it back in the pan. Stir in the cream cheese, lemon juice, fresh basil and salt pepper.

Add the cooked tomatoes and halloumi to the pan and stir, then serve.

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Halloumi is the squeaky cheese that everybody loves, and it is so versatile. Why not skip the cheddar and parmesan on your next pasta night and use halloumi instead? This delicious Halloumi Pasta is mixed with roasted tomatoes for a fresh and light pasta dish that still tastes super comforting.

5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

5-Minute Mediterranean Bowl – Healthy Lunch Meal Prep Recipe

cucumber,

cherry tomatoes, halved

parsley,

7-8 olives

chickpeas, canned, rinsed & drained

tbsp tzatziki

tbsp hummus

quinoa,

black pepper,

Salad: Wash the vegetables, chop them, place in...

Salad: Wash the vegetables, chop them, place in a mixing bowl. Add olive oil, vinegar, and salt to taste.

Assemble your bowl: Salad, rinsed and drained chickpeas,...

Assemble your bowl: Salad, rinsed and drained chickpeas, the olives, quinoa. In the middle/on top: 2 tbsp hummus and 1 tbsp tzatziki + freshly ground black pepper. Ready.

Amazing healthy Mediterranean chicken wrap with everything you ever wanted - chicken, fresh vegetables, tzatziki and hummus! Super tasty easy dinner idea that your family and friends will love!

Mediterranean Chicken Wrap

chicken breast, skinless, boneless

garlic cloves,

tsp chili flakes

tsp black pepper

tsp mint, dried

yogurt

tsp dill, dried or 1 tbsp fresh

salt and pepper

hummus

cabbage

everyday salad

broccoli

tortillas

Chop the vegetables for the salad and prepare...

Chop the vegetables for the salad and prepare the salad.

Make the garlicky yogurt sauce: mix the yogurt...

Make the garlicky yogurt sauce: mix the yogurt with 1 garlic clove, a pinch of salt and the dill until smooth.

Chop the chicken in bite-sized pieces and add...

Chop the chicken in bite-sized pieces and add it to a non-stick pan with 1 Tbsp olive oil, cooking at medium-high heat. Add 2 cloves of garlic, the chili flakes, black pepper and dried mint and stir together until the chicken is coated. Cook for 8-10 minutes or until the chicken is golden brown.

Assemble the wraps: Fill with as much as...

Assemble the wraps: Fill with as much as you like...In the center of a tortilla add the chopped lettuce or cabbage, the chicken, cooked broccoli (if using), some salad, the hummus and the tzatziki. Wrap like a burrito and enjoy immediately.

To capture tender moisture in the chicken, initially brown the meat before baking it with remaining ingredients.

Mediterranean chicken bake

(about 1kg) chicken marylands

baby coliban (chat) potatoes

brown onion,

red capsicums, halved, seeded, coarsely chopped

garlic cloves, thinly sliced

pimenton

milliliters white wine

tomato soup

chicken stock

oregano

Rocket leaves, to serve

These Greek Chicken Bowls are the perfect blend of fresh Mediterranean flavors, featuring juicy grilled chicken, vibrant vegetables, and a tangy homemade tzatziki sauce. A healthy, satisfying, and easy-to-make meal, ideal for meal prepping, quick dinners, or a nourishing lunch. Packed with protein, fiber, and healthy fats, these bowls will transport your taste buds to Greece.

Greek Chicken Bowls

boneless, skinless chicken breasts

garlic powder

paprika

Salt and pepper

cooked quinoa or rice

cucumber, diced

red onion, thinly sliced

Kalamata olives, pitted and chopped

feta cheese

plain Greek yogurt

lemon juice

garlic clove,

fresh dill, chopped

Marinate the Chicken: Combine olive oil, oregano, garlic powder, paprika, salt, and pepper in a bowl. Rub the marinade onto the chicken breasts and let it sit for at least 30 minutes.

Grill the Chicken: Preheat a grill or grill pan to medium-high heat. Grill the chicken for 6-7 minutes per side, or until fully cooked. Let it rest for 5 minutes before slicing.

Prepare the Tzatziki Sauce: In a small bowl, mix together Greek yogurt, grated cucumber, lemon juice, minced garlic, fresh dill, salt, and pepper.

Assemble the Bowls: Divide the cooked quinoa or rice between bowls. Top with sliced chicken, diced cucumber, halved cherry tomatoes, thinly sliced red onion, chopped olives, and crumbled feta cheese.

Serve: Drizzle the tzatziki sauce over the bowls and serve immediately.

A traditional fasolada recipe made with white beans, vegetables, and olive oil. This Greek white bean soup recipe is hearty, healthy, and full of flavor.

Fasolada: Authentic Greek White Bean Soup Recipe (Φασολάδα)

beans

olive oil (60 ml)

onion, chopped

carrots, sliced

celery stalks, chopped

garlic,

tomatoes (400 grams)

water (1.5 liters)

bay leaves

Soak the beans overnight

 in plenty of water, ensuring they are fully submerged so they soften evenly and cook properly without splitting.

Drain and rinse the beans thoroughly

, removing any debris or broken beans, and set them aside while preparing the rest of the ingredients.

Chop all vegetables evenly

, making sure the onion, carrots, and celery are similar in size for consistent cooking and balanced texture.

Heat olive oil in a large pot

, allowing it to warm gently before adding vegetables to avoid burning or bitterness.

Sauté the vegetables slowly

, stirring often until they become soft, fragrant, and slightly golden, which builds a deep flavor base.

Add garlic and tomatoes

, cooking briefly to release aromas while avoiding overcooking the garlic, which can turn bitter.

Add beans and water carefully

, stirring to combine everything evenly and ensuring the beans are fully covered by liquid.

Simmer gently for 60–90 minutes

, checking occasionally and stirring to prevent sticking, until beans are tender and creamy.

Mash a portion of the beans

, then stir them back into the soup to naturally thicken the broth without adding flour or cream.

Finish with olive oil and seasoning

, adjusting salt and pepper carefully and letting the soup rest briefly before serving for best flavor.

Top 7 mediterranean recipe recipes from across the web

The most viewed mediterranean recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Halloumi Pasta

5-Minute Mediterranean Bowl – Healt...

Mediterranean Chicken Wrap

Mediterranean chicken bake

Greek Chicken Bowls

Greek Chicken Bowls

Fasolada: Authentic Greek White Bea...

Top 7 mediterranean recipe recipes from across the web

The most viewed mediterranean recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Halloumi Pasta

5-Minute Mediterranean Bowl – Healt...

Mediterranean Chicken Wrap

Mediterranean chicken bake

Greek Chicken Bowls

Greek Chicken Bowls

Fasolada: Authentic Greek White Bea...

The most viewed mediterranean recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine