nutrient rich

This eggplant agrodolce salad is super easy to make and is one of Nicky Reimer's seasonal favorites for spring.

Eggplant agrodolce with quinoa, almonds and feta

(200 grams) cooked quinoa

parsley leaves

mint leaves

(80 grams) roasted almonds, chopped

sheep’s feta, sliced

medjool dates, pitted, chopped

green chilli, thinly sliced

Extra virgin olive oil,

tbs balsamic vinegar

tbs sherry vinegar

tsp caster sugar

olive oil

eggplants,

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Nourish yourself with these spicy bowls packed with spring veggies, taken from Matt and Lentil Purbrick's new book, Grown & Gathered.

Sichuan rice bowls with wild greens

21/2 tbs extra virgin olive oil, plus extra to drizzle

onion,

peppercorns,

red chillies, torn

star anise

garlic cloves, crushed

ginger,

bacon pork

21/2 tsp rapadura sugar (from health food stores)

green kale, leaves picked

young radish leaves, turnip leaves

11/4 tsp unrefined salt

lemon

brown rice

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Each ingredient in Super Veggie is selected for its nutritional value and organic purity, ensuring a meal that's both delicious and healthful.

Super Veggie

Broccoli (Head+Stalk)

Cauliflower

Shiitake or Maitake Mushrooms

Garlic

Ginger Root

Lime

Tbsp Cumin

Tbsp Apple Cider Vinegar

Tbsp Hemp Seeds

Extra Virgin Olive Oil (drizzled after preparation)

Super Veggie Delivery

Weigh and Wash: Start with the right proportions of fresh vegetables.

Steam: Place broccoli, cauliflower, mushrooms, ginger, and garlic in steamer. Steam until tender (7-9 min).

Boiling: Bring water to a boil, add lentils, and cook until al dente (18-20 minutes).

Rinsing: Drain and rinse under cold water to stop the cooking process.

Combining: In a blender, add cumin, apple cider vinegar, lime, cooked lentils, and cooked vegetables.

Blending: Blend to your preferred consistency, from smooth to chunky.

Garnishing: Top with hemp seeds for added texture and nutrition.

Seasoning: Finish with a drizzle of Extra Virgin Olive Oil and dark chocolate for a unique flavor.

Top 3 nutrient rich recipes from across the web

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Eggplant agrodolce with quinoa, alm...

Sichuan rice bowls with wild greens

Super Veggie

Top 3 nutrient rich recipes from across the web

The most viewed nutrient rich recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Eggplant agrodolce with quinoa, alm...

Sichuan rice bowls with wild greens

Super Veggie

The most viewed nutrient rich recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine