protein powder recipe

This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes!

Protein Pudding - Chocolate or Vanilla!

Water milk

Serving Whey Protein powder (Click here to see my favorite on Amazon)

1.5 Tablespoons Chia Seeds

Tablespoon Cocoa powder (optional if making chocolate pudding)

Sugar

Flaked sea salt, (optional)

Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. &nbsp;Blend 30 seconds.

Serve immediately or let chill in the refrigerator for 1 hour.

Top with chocolate chips and flaked sea salt

easy protein powder recipe | protein shake recipes | homemade weight loss protein powder

protein powder recipe | protein shake recipes | homemade weight loss protein powder

almond / badam

walnut / akhrot

pistachios

cashew / kaju

pumpkin seeds

tbsp melon seeds

sunflower seeds

oats

tbsp chia seeds

milk powder (unsweetened)

firstly, dry roast 1 cup almond until it turns aromatic. keep aside.

in the same pan take ½ cup walnut, ¼ cup pistachios and ¼ cup cashew.

roast on low flame until the nuts turn crunchy. keep aside.

further take 2 tbsp pumpkin seeds, 2 tbsp melon seeds and 2 tbsp sunflower seeds.

roast until the seeds turn crunchy, keep aside.

now roast ½ cup oats until it turns crisp.

transfer the roasted oats to the same plate and cool completely.

furthermore, add 2 tbsp chia seeds and mix well-combining everything well.

once the nuts cool down, transfer to a mixi and blend to a fine powder. make sure to pulse and blend to prevent oil releasing.

sieve the powder to have a smooth powder.

also, add ½ cup milk powder and mix well.

protein powder is ready to use. store in an airtight container and use up to 2 months.

to prepare the protein milk, heat 2 cup milk on medium flame.

once the milk turns warm, add 3 tbsp of prepared protein powder and mix well.

finally, enjoy protein powder milk as a supplement or for weight loss.

This protein powder ice cream is made without an ice cream machine but with a protein kick! Creamy and indulgent it&#039;s sweetened with frozen bananas and chocolate chips to give you the best, most-fueling summer treat!

Easy Protein Ice Cream Recipe

Bananas (frozen)

peanut butter (plus more for topping)

Vegan vanilla protein powder

tbs Coconut milk

tbs Mini chocolate chips

Add protein, peanut butter and cream to bottom of blender.

Slice the frozen bananas to make it easier &amp; add them to the blender.

Process until smooth using a tamper as needed.

Spread the mixture into an 8x4 silicone loaf pan and smooth it out.

Stir in the chocolate chips and additional peanut butter if using.

Enjoy as it or freeze for 20-40 minutes if you want to scoop it into a cone.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1657136277/wh4hw6e9dtkpn0ttk59g.mp4

This protein powder ice cream is made without an ice cream machine but with a protein kick! Creamy and indulgent it's sweetened with frozen bananas and chocolate chips to give you the best, most-fueling summer treat!

Peanut Butter Chocolate Chip Protein ice Cream

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protein powder recipe | protein sha...

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Top 3 protein powder recipe recipes from across the web

The most viewed protein powder recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Protein Pudding - Chocolate or Vani...

protein powder recipe | protein sha...

Easy Protein Ice Cream Recipe

The most viewed protein powder recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine