roasted pepitas

The options are endless for roasted pumpkin seeds (peptitas). Here are 8 flavorful ways to enjoy these tasty little seeds.

Pumpkin Seeds (Pepitas) Eight Ways

pepitas

olive oil

salt

pepper

soy sauce

sugar

ginger

brown sugar

pumpkin pie spice

maple syrup

chili powder

cumin

lime juice

curry powder

coriander

Italian seasoning

Jamaican jerk seasoning, crumbled

butter, melted

espresso powder

Preheat oven to 300°F. Line cookie sheet with...

Preheat oven to 300°F. Line cookie sheet with foil or parchment paper.

Combine all ingredients and spread in a single...

Combine all ingredients and spread in a single layer on prepared sheet pan.

Bake for 20 minutes, stirring halfway through. Seeds...

Bake for 20 minutes, stirring halfway through. Seeds should be golden and crunchy.

Zingy, crunchy, roasted pepitas perfect for snacking or topping salads or bowls. Plant-based, oil-free, and just 1 pan, 5 ingredients, and 15 minutes required!

Chili Lime Roasted Pepitas (5 Ingredients!)

pepitas ((raw shelled pumpkin seeds))

chili powder blend ((NOT chili flakes

tsp sea salt

cayenne ((optional))

Preheat oven to 300 F (150 C) and line a baking sheet with parchment paper.

To the prepared baking sheet, add all ingredients (pepitas, lime juice, maple syrup, chili powder, sea salt, and cayenne (optional)). Mix with clean hands or a wooden spoon to evenly coat the pepitas with spices. Spread them into a relatively even layer — it’s okay if they’re not perfectly even (the result will be tasty pepita clusters)!

Bake for 7-12 minutes or until the pepitas are lightly browned, stirring halfway. Remove from the oven and let cool slightly. The flavors will intensify as they cool.

Let cool completely before storing in a sealed container at room temperature for 4-5 days or in the refrigerator or freezer for up to 1 month.

https://www.youtube.com/watch?v=pqMOTv1roBI

Zingy, crunchy, roasted pepitas perfect for snacking or topping salads or bowls. Plant-based, oil-free, and just 1 pan, 5 ingredients, and 15 minutes required!

Full Recipe: https://minimalistbaker.com/chili-lime-roasted-pepitas-5-ingredients/
 
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Chili Lime Roasted Pepitas (5 Ingredients!) | Minimalist Baker Recipes

In our house, I start roasting the pumpkin seeds while Dad helps carve the pumpkin. After the pumpkin is carved, the seeds are ready and we all sit down to watch a Halloween movie. It&#39;s a simple, fun tradition that ends with a delicious snack the family loves!

Air Fryer Roasted Pumpkin Seeds

pumpkin seeds

avocado oil

garlic salt

smoked paprika

Remove 2 cups worth of pumpkin seeds from a fresh pumpkin and place in a colander. Rinse well, removing all of the pumpkin pulp from the seeds.

Place the seeds between two layers of paper or cloth towels and press dry.

Add the seeds to a mixing bowl and drizzle with the oil. Sprinkle on the garlic salt and paprika. Stir well to coat.

Pour the pumpkin seeds into the air fryer basket. 

Cook the pumpkin seeds at 350 degrees for 30 minutes, shaking the basket every 5-10 minutes. Continue cooking for another 5 minutes if needed to get the seeds perfectly roasted, but keep a close eye on them as they’ll go from done to burnt easily. 

Let cool before serving.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1631795637/y7et2rz0nzuwovib493i.mp4

This recipe for ROASTED PUMPKIN SEEDS uses the air fryer to make perfectly seasoned pumpkin seeds from your jack-o-lantern!

Roasted Pepitas are the perfect healthy snack! These homemade roasted pepitas are packed with 7g of protein per serving, flavor and crunch! (Gluten-free)

Chili Lime Roasted Pepitas

Ounces Raw Pepitas (about 1 cup)

Teaspoons Olive Oil

Preheat oven to 350ºF.

In a large bowl, mix pepitas, olive oil and seasoning. Toss to coat evenly. (Note: my chili lime seasoning contains salt. If yours does not, add ½ teaspoon per 1 cup of raw pepitas).

Empty seasoned pepitas onto a parchment lined baking tray.

Add into the oven for 12-15 minutes. Stir halfway through.

When time is done (pepitas will be golden brown), remove from the oven and let cool slightly.

Transfer into airtight container.

Pepitas last 1 week at room temperature in airtight container.

Top 5 roasted pepitas recipes from across the web

The most viewed roasted pepitas recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Pumpkin Seeds (Pepitas) Eight Ways

Pumpkin Seeds (Pepitas) Eight Ways

Chili Lime Roasted Pepitas (5 Ingre...

Air Fryer Roasted Pumpkin Seeds

Chili Lime Roasted Pepitas

Top 5 roasted pepitas recipes from across the web

The most viewed roasted pepitas recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Pumpkin Seeds (Pepitas) Eight Ways

Pumpkin Seeds (Pepitas) Eight Ways

Chili Lime Roasted Pepitas (5 Ingre...

Air Fryer Roasted Pumpkin Seeds

Chili Lime Roasted Pepitas

The most viewed roasted pepitas recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine