sheet pan salmon

This Asian salmon with mixed vegetables is the perfect quick and healthy dinner - the salmon and vegetables cook together on the same pan.

Asian Salmon with Mixed Vegetables

salmon

mixed vegetables

Cooking spray

Kosher salt and pepper

soy sauce

brown sugar

hoisin sauce

ginger

garlic

lime juice

sesame oil

sesame seeds

green onions

lime wedges

rice

Combine the soy sauce, brown sugar, hoisin sauce, ginger, garlic, lime juice and sesame oil in a small saucepan; bring to a boil. Once the sauce comes to a boil, lower the heat to medium and simmer for 10 minutes or until sauce has started to thicken. Remove and discard pieces of ginger and set the sauce aside.

Preheat broiler. Line a sheet pan with foil, coat with cooking spray. Place the salmon fillet on one side of the pan; season the salmon with salt and pepper and lightly brush with the hoisin glaze. On the other side of the pan, place the mixed vegetables. Spread the vegetables out into one even layer. Season the vegetables with salt and pepper and spray them with cooking spray.

Place the pan under the broiler - broil for 10-15 minutes or until salmon and vegetables are cooked (mine took 12 minutes). Remove the pan from the oven and brush more glaze over the salmon. Drizzle glaze over the vegetables to taste and then toss to coat. Garnish with sesame seeds, lime wedges and green onions. Serve the salmon and vegetables with steamed rice, with any extra glaze on the side for dipping or drizzling.

an easy full salmon dinner in under 30 minutes, fresh and healthy for the whole family to enjoy

Baked Salmon And Broccoli

broccoli crowns,

butter, cold

olive oil

lemon, sliced thin

salt & pepper

Baked Salmon and Broccoli

Add broccoli florets to a sheet pan, drizzle...

Add broccoli florets to a sheet pan, drizzle with olive oil and toss to coat. Spread broccoli to the outside of the pan to make room for the salmon.

Add salmon fillet(s) to the center of the...

Add salmon fillet(s) to the center of the sheet pan, surronded by the broccoli. Evenly add lemon slices and butter to the top of the salmon. Salt & pepper the whole pan to taste.

Transfer to a cold oven. Heat oven to...

Transfer to a cold oven. Heat oven to 400ºF. Bake 20 minutes until salmon is fully cooked/flakes easily apart with a fork, serve immediately.

A subtle hint of garlic and honey bring delicious flavour to this sheet pan salmon recipe. Together with asparagus and peppers, it’s a simple and healthy option for the perfect weekday meal.

Sheet Pan Baked Salmon With Asparagus

woody

large bell pepper, discard seeds and sliced

onion,

Salt and pepper,

garlic cloves,

tbsp pure honey

lemon juice

tbsp light soy sauce

Sheet Pan Baked Salmon with Asparagus

In a medium bowl, whisk together the marinade...

In a medium bowl, whisk together the marinade ingredients until well-combined.

Place the salmon in a large bowl (or...

Place the salmon in a large bowl (or large Ziploc resealable bag) and pour the marinade on top, making sure that the salmon is evenly coated. Cover with plastic wrap and place in the refrigerator for 15 minutes.

As the salmon marinades, preheat the oven to...

As the salmon marinades, preheat the oven to 400 degrees F and line a large baking sheet with parchment paper.

Prepare the vegetables (peeling and slicing) then place...

Prepare the vegetables (peeling and slicing) then place them onto the baking sheet. Drizzle with olive oil and a generous amount of salt and pepper. Toss to coat before spreading the vegetables into a single layer (slight overlap is okay) leaving space in the center of the baking sheet for the salmon.

Once the salmon fillets are done marinating, place...

Once the salmon fillets are done marinating, place the salmon in the open space on the baking sheet. Pour the leftover marinade over the salmon.

Bake for 10-15 minutes depending on the thickness...

Bake for 10-15 minutes depending on the thickness of the salmon and desired doneness (the salmon should flake easily with a fork).

Sprinkle with a pinch of salt and pepper....

Sprinkle with a pinch of salt and pepper. Optionally top with toasted sesame seeds. Best served immediately.

Perfectly cooked salmon with a delicious drizzle of garlic herb butter. A single sheet pan meal that comes together in less than 30 minutes, start to finish.&nbsp;

Keto Sheet Pan Salmon

butter (divided)

garlic (minced)

parsley

cauliflower florets

Salt and pepper

tsp grated lemon zest

Lemon wedges

Preheat the oven to 400F and place 2 tbsp of the butter on a rimmed baking sheet. Place the baking sheet in the oven as it preheats.

Melt the remaining butter in a small bowl and whisk in the garlic, parsley and lemon zest.

Remove the pan from the oven when the butter is melted and add the cauliflower florets. Sprinkle with salt and pepper and toss to coat in the butter. Bake 10 minutes.&nbsp;

Remove the pan from the oven and make space for the salmon filets. Sprinkle with salt and pepper, then drizzle with plenty of the garlic butter.&nbsp;

Bake another 10 to 12 minutes, until the fish is opaque and flakes easily with a fork. How long will depend on how thick your filets are.&nbsp;

Serve hot with wedges of lemon.&nbsp;

Sheet pan salmon is a full meal with crispy roast potatoes, tender asparagus, and delicious salmon. You'll love that it's cooked on one pan which makes clean-up a breeze! 

Sheet Pan Salmon

½ lb. mini potatoes,

Italian seasoning

¾ teaspoon EACH: salt and pepper

salmon fillets

asparagus,

lemon

sweet paprika, garlic powder, onion powder, chili powder, coconut sugar, and oregano.

Lemon

Garlicky: 1 teaspoon Italian seasoning, 2 finely minced garlic cloves, and 1 thinly sliced lemon.

chili

Put the potatoes on a large baking sheet and toss them with 1 tablespoon of oil, Italian seasoning, ½ teaspoon of salt, and ½ teaspoon of pepper. Roast for 30 minutes, or until they are almost fully cooked. 

Remove the pan from the oven and push the potatoes to the side. Add the salmon fillets to the middle of the pan and season with one of the salmon seasonings options. Add the asparagus to the pan and toss with the remaining teaspoon of oil and ¼ teaspoon of salt and pepper. Top the asparagus with lemon slices and put the tray back into the oven. 

Continue to bake until the salmon is cooked (140 degrees Fahrenheit), about 8-10 minutes. 

This 5 Ingredient Sheet Pan Salmon is the perfect dinner for busy weeknights! This complete seafood dinner cooks in just 30 minutes and the cleanup is easy too!&nbsp;

5-Ingredient Sheet Pan Salmon

red potatoes (halved)

green beans (trimmed)

Italian dressing (divided)

lemon (halved)

Kosher salt and pepper (to taste)

Tartar Sauce (for serving (if desired))

Preheat oven to 400°.

Add potatoes to a large bowl. Drizzle with 2 tablespoons Italian dressing and season with salt and pepper; toss to coat. Arrange potatoes cut-side down on a rimmed baking sheet and roast until potatoes are tender, 20-25 minutes.

While the potatoes roast, trim green beans and place in the same large bowl used for the potatoes. Drizzle with 2 tablespoons Italian dressing and season with salt and pepper; toss to coat.

When potatoes are tender, remove from oven and preheat broiler to high.

Arrange salmon in center of baking sheet with potatoes and add green beans. Drizzle remaining tablespoon Italian dressing over the salmon and season with salt and pepper. Squeeze lemon halves over entire baking sheet and, if desired, slice lemon slices and add to baking sheet.

Broil salmon, green beans, potatoes, and lemons 10 minutes, or until salmon is no longer translucent but still moist in center and green beans, potatoes, and lemons are lightly browned. Serve with tartar sauce, if desired.

A tasty recipe for Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner!

Szechuan Salmon With Scallion Green Beans 

Szechuan Sauce, without cornstarch (divided)

salmon (2 thick pieces)

green beans (or asparagus)

scallions, split in half lengthwise then cut to the length of green beans

shiitake mushrooms (optional) or sub another mushroom

cornstarch

Stir together the Szechuan Sauce ingredients (leaving the cornstarch out)

Place green beans and scallions mix these together), mushrooms and salmon on a parchment-lined sheet pan. Spoon half of the Szechuan sauce over the salmon and veggies and toss the veggies in the sauce.

Place the sheet pan in the oven and bake, checking at 10-15 minutes ( depending on how thick your salmon is) give the veggies a toss, and checking the salmon. Continue baking until salmon is cooked through and broil if you want for the last couple minutes to give color.

In the meantime, heat up the remaining Szechuan sauce on the stove and whisk in a teaspoon of cornstarch to thicken. Pour this over the cooked salmon.

Sprinkle with toasted sesame seeds, and divide the veggies and salmon among two bowls.

Recipe was a big hit however I found the sodium level of the Szechuan sauce to be way out of control.  Next time I intend to use low sodium soy and also add a small amount of water to the recipe.

simply great!!!! (and used arrowroot, worked just fine ;) thank you.

Best Chinese sauce with so much flavor. Everyone in my family loved it served with jasmine rice. Then I served the leftover salmon with your delish asian slaw. Thank you!

This was a crowd-pleaser! Making it again tonight.

Holy moly is this ever delicious!  Served it with grilled scallions and sourdough, perfect easy summer dinner!

https://content.jwplatform.com/videos/thT0sdiN.mp4

A tasty recipe for Szechuan Salmon with Scallion Green Beans baked in the oven that can be made in 30 minutes. A delicious healthy weeknight dinner! Video.

Szechuan Salmon

This easy Garlic Salmon with Lemon Butter and Veggies is baked on a sheet pan and ready in 30 minutes. Healthy, quick, and delicious.

Garlic Salmon with Lemon Butter

salmon fillets, (skin on)

softened butter (or canola oil butter spread)

garlic (chopped (about 4 teaspoons))

black pepper

cherry tomatoes (or grape tomatoes, left whole)

salt

Preheat

Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray. Arrange the salmon fillets in the center of the sheet.

In a small bowl with a fork, combine the softened butter, garlic, lemon zest, 2 tablespoons chopped fresh parsley, and 1/4 teaspoon black pepper. Mash to create a paste, then rub on the salmon fillets. If desired, arrange extra lemon slices on top.

Drizzle

Place the green beans and tomatoes in a large bowl. Drizzle with olive oil and sprinkle with 1/2 teaspoon kosher salt and the remaining 1/4 teaspoon black pepper. Toss to coat, then arrange around the salmon. Drizzle the lemon juice over the top of the salmon and vegetables.

Bake

Place the sheet pan in the oven and cook until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees F, about 16 to 20 minutes.* Let rest 3 minutes. Sprinkle with remaining 2 tablespoons parsley, then serve, sprinkled with additional salt and/or pepper to taste.

https://content.jwplatform.com/videos/sLVu3bZQ.mp4

Easy Sheet Pan Baked Garlic Salmon with Lemon Butter and Veggies. Healthy, ready in 30 minutes, and everything cooks on ONE pan for easy clean up!

Pesto salmon and carrots made quickly and easily on a sheet pan makes for a nutritious, anti-inflammatory immunity boosting meal

Sheet Pan Pesto Salmon and Carrots

salmon,

carrots,

avocado oil

tsp sea salt

tsp ground paprika

carrot tops, stems discarded

walnuts

basil,

Tbsp cider vinegar

tsp sea salt,

Preheat the oven to 400 degrees F and...

Preheat the oven to 400 degrees F and lightly oil or spray a large baking sheet.

Place salmon fillets and carrots on the baking...

Place salmon fillets and carrots on the baking sheet. Sprinkle the salmon with sea salt and paprika. Drizzle the carrots liberally with avocado oil (or olive oil) and use your hands to coat carrots in oil. Sprinkle carrots with sea salt.

Place sheet in the preheated oven and bake...

Place sheet in the preheated oven and bake for 25 minutes, or until salmon is cooked through and has reached desired done-ness.

While the salmon and carrots are baking, prepare...

While the salmon and carrots are baking, prepare the carrot top pesto.

Spread the walnuts on a baking sheet and...

Spread the walnuts on a baking sheet and bake 3 to 4 minutes, until golden brown. Remove from oven and allow walnuts to cool.

Add all ingredients for the pesto except oil...

Add all ingredients for the pesto except oil to a food processor and pulse to chop. Note: remember you can add garlic and parmesan to the pesto if you are tolerant of either or both.

Leaving the food processor on, stream the oil...

Leaving the food processor on, stream the oil through the hole in the top until desired consistency is reached. Add more oil for a thinner sauce.

Taste sauce for flavor and add sea salt...

Taste sauce for flavor and add sea salt to taste

Serve salmon and carrots with carrot top pesto...

Serve salmon and carrots with carrot top pesto drizzled on top.

Flaky salmon coated in a mouth-watering lemony Dijon mustard glaze baked with crispy potatoes and carrots makes you a Sheet Pan dinner ROCK STAR! Perfect for those busy days when you want deliciousness without the fuss!

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Baked Sheet Pan Lemon Dijon Salmon and Veggies

lb salmon filets, patted dry

olive oil, divided

kosher salt, divided

pepper, divided

lemon juice lemon

Dijon mustard

mustard

garlic, minced (1 teaspoon)

fresh thyme (1/2 teaspoon)

lb yellow potatoes, skin

baby carrots

Preheat the oven to 400F and line a large rimmed baking sheet with parchment. Add the cubed potatoes to one side of the pan and the carrots in the middle. To a bowl add the potatoes, 1 tablespoon oil, 1/2 teaspoon of salt and 1/4 teaspoon of pepper; mix to coat evenly. Place to one side of the pan in an even layer. In the same bowl add the carrots, 1 tablespoon oil and 1/2 teaspoon of salt; mix to coat evenly and place next to the potatoes. Bake for 35 minutes.

While the veggies are cooking, make the glaze. To a bowl add 1 tablespoon oil, rest of the salt, pepper, lemon juice, Dijon, whole grain mustard, garlic, parsley and thyme. Whisk until well combined. Set aside.

When the 35 minutes is up, remove the pan from the oven and place the salmon filets, skin-side down. Spread on half of the lemon Dijon glaze over the salmon and bake for 8-10 minutes. Remove from the oven, add the rest of the glaze over top of the salmon (and carrots if desired) and bake for another 3-5 minutes or until the fish flakes easily with a fork and the fat has rendered.

It doesn't get much easier or healthier than this! Perfect meal and so delicious too.  Salmon is hands down one of my favorites.  Yum!!

This is my kind of dinner! I   love everything about it, and I   plan to make it for my family soon! Thanks for sharing!

This is the ideal recipe for a busy person. One sheet pan cooking and hardly any clean up. We love our salmon so this is going to be ideal this week. I like the touch of the lemon dijon glaze. Great recipe..

This looks like a delicious dinner meal bursting with flavor! Thanks

Wow. This looks amazingly delicious. Those carrots are nicely roasted for a perfect flavor.

We made this for dinner tonight and wow was it amazing!  So tender and full of flavor!  10 stars! The best salmon I've ever had!

I make this often for weeknight dinners. The only changes I make are to use a bag of the baby yellow potatoes,  a whole bag of baby carrots and I cut back on the salt in the mustard sauce a little bit.  My whole family loves it.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1593745531/u7b9cuzg0uarxxrnk9up.mp4

Flaky salmon coated in a mouth-watering lemony Dijon mustard glaze baked with crispy potatoes and carrots makes you a Sheet Pan dinner ROCK STAR! Perfect for those busy days when you want deliciousness without the fuss!

Sheet Pan Salmon and Potatoes with lemon, spices, and a vibrant Caper Chimichurri. A one pan dinner impressive enough for entertaining, yet simple enough for weeknights.

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Top 20 sheet pan salmon recipes from across the web

The most viewed sheet pan salmon recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Asian Salmon with Mixed Vegetables

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Keto Sheet Pan Salmon

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5-Ingredient Sheet Pan Salmon

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The most viewed sheet pan salmon recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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