sweet potato puree

Sweet Potato Puree is a great first food for when you start weaning your baby. However, this delicious puree shouldn't be limited just to babies. Stock some in your freezer to add extra nutrition, flavour and texture to oatmeal, sauces or baked goods.&nbsp;&nbsp;

Sweet Potato Puree

Medium Sweet Potatoes

Preheat oven to 200C / 400F and line a baking tray with baking paper/foil.&nbsp;

Wash and dry the potatoes. Using a fork, pierce the potatoes several times, on both sides.&nbsp; &nbsp;

Place in the oven and roast for around 50 mins (checking after 45 mins), or until the potato is wrinkled and tender.&nbsp;&nbsp;

Allow the sweet potatoes to cool for around 10 minutes, peel the potato and place&nbsp;the flesh in a food processor. Blend until smooth.

https://embed.mediavine.com/videos/inyo2o8zedt8cmtfxjla

You can serve this as wedges, a thick mash, or a thinner puree to your baby or toddler. (Adults will love the wedges, too!)

Favorite Sweet Potato Baby Food

orange-fleshed sweet potato ((or garnet yam))

olive oil

Preheat oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

Wash and dry the sweet potato.

Cut in half, then cut lengthwise into strips. Cut each strip in half again until each is about 1/2 inch thick. Slice in half horizontally if the sweet potato is very long. (Each strip should be about the size of your finger.)

Place into a bowl and toss with the olive oil.

Spread onto prepared baking sheet and roast for 22-25 minutes or until soft.

Let cool slightly and serve as is for a BLW-style finger food.

To serve as a thick mash, remove skin and mash with a fork one at a time or in a larger portion in a food processor or blender.

To serve as a thinner sweet potato puree, mash with a fork and add 1 tablespoon warm water at a time to reach desired consistency.

https://content.jwplatform.com/videos/EeS1cbl3.mp4

3 Ingredient Sweet Potato Pancakes

sweet potato

gluten-free flour

egg (or flax egg if vegan)

garlic powder (optional)

tsp paprika (optional)

tbsp oil, for frying

If using: Start by making the flax egg.  If regular egg is being used, skip this step. Combine the flaxseed meal and water together in a small bowl and set aside for 10 minutes to allow to congeal before using.

(If using: once flax egg has sat for 10 minutes), add all ingredients to a medium-sized bowl and stir together until a smooth batter is formed.

Preheat a frying pan over medium-low heat with oil of choice (I used coconut oil).

Pour 1/4 cup batter in pan at a time to make pancakes.  Fry for 4 minutes on each side without touching heat settings on stove.

Top with guac u0026 a poached egg and enjoy!

https://www.youtube.com/watch?v=73hry6F-6cIu0026t=9s

Top 3 sweet potato puree recipes from across the web

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3 Ingredient Sweet Potato Pancakes

Top 3 sweet potato puree recipes from across the web

The most viewed sweet potato puree recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Sweet Potato Puree

Favorite Sweet Potato Baby Food

3 Ingredient Sweet Potato Pancakes

The most viewed sweet potato puree recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine