vegan pinwheels

These bite-sized colorful sandwich pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid-friendly!

Vegan Sandwich Pinwheels

hummus

whole grain tortillas

carrots

lettuce leaves

bell pepper, thinly sliced, red, yellow, orange, green

sprouts,

garlic

lemon juice

tsp sea salt

water

Spread your choice of dip on a whole...

Spread your choice of dip on a whole grain tortilla, making sure that it reaches the top and bottom well. Use a nice thick layer of hummus or dip before adding the veggies. This gives them a nice pop of flavor.

Next, you're going to add the veggies. Some...

Next, you're going to add the veggies. Some of the veggies we use regularly are shredded broccoli slaw, grated carrots, fresh green leaves, bean sprouts, red bell pepper, and or other colored bell peppers.

Carefully begin to roll up the veggie-loaded tortilla....

Carefully begin to roll up the veggie-loaded tortilla. Continue to the final edge of the tortilla.

Once it is rolled up completely, use a...

Once it is rolled up completely, use a knife to slice the tortilla into pinwheels.  They usually make around 5-6 sections per roll.

I have found that a serrated knife and...

I have found that a serrated knife and a gentle sawing motion cuts these well, without squishing them out of shape.

Add all ingredients to a blender or food...

Add all ingredients to a blender or food processor with just enough water or veggie broth to achieve your desired texture. Blend until smooth, or leave a little chunky. Terrific as a spread or veggie dip.

https://mediavine-res.cloudinary.com/video/upload/lhwwcbrgcbqtoe4pygvi.mp4

I absolutely LOVE sandwiches, because they are layers of colorful healthy deliciousness! They are perfect for easy dinners that don’t require any cooking on busy or hot days. They’re also terrific for on-the-go lunches to take to work, school, or picnics.

Vegan Sandwiches

These Easy Hummus Pinwheels are stuffed with spinach, cucumber, and sun-dried tomatoes for a hearty, healthy, filling, and plant-based appetizer or lunch!

Hummus Pinwheels with Cucumber &amp; Sun-dried Tomatoes

Garlic Hummus

tomatoes*,

½ english cucumber,

baby spinach

gluten-free

Prep

all of the ingredients according to the recipe instructions. Place the tortillas on a plate and cover with a damp paper towel or (clean) dish cloth; microwave for 20 seconds, to soften the tortillas and prevent them from tearing. Keep the tortillas under the damp cloth until ready to use, microwaving again if they get too cold.

Assemble

the pinwheels; remove one tortilla from the plate and place it on the cutting board. Spread ¼ cup of hummus across the surface of the tortilla, leaving some room along the edges. Form two “lines” of cucumber strips and baby spinach in the center of the tortilla, then sprinkle some chopped sundried tomatoes over the entire tortilla. Lift the lower portion of the tortilla and firmly roll it towards the top to create a pinwheel shape; repeat with the remaining tortillas and ingredients.

each tortilla roll into ½” &#8211; 1” strips using a sharp or serrated knife. Serve the pinwheels as desired; leftovers will keep in the fridge for up to 3 days, but will get soggy over time.

I made these yesterday for a picnic. They were delicious.

Vegan pinwheels are a delicious addition to your list of favorite snacks. These are made from fresh vegetables, a creamy hummus wrapped in a homemade spinach wrap. These pinwheels are healthy, delicious, refreshing, and a great snack you can enjoy at home or at work.

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Vegan Sandwich Pinwheels

Hummus Pinwheels with Cucumber &amp...

Vegan Pinwheels

Top 3 vegan pinwheels recipes from across the web

The most viewed vegan pinwheels recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan Sandwich Pinwheels

Hummus Pinwheels with Cucumber &amp...

Vegan Pinwheels

The most viewed vegan pinwheels recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine