vegie

Use grated courgette to make a simple but delicious summery starter or light supper with just five main ingredients. Use up a glut from the garden

Courgette fritters

courgettes,

tbsp self-raising flour

parmesan,

olive oil

tub roasted red pepper hummus, to serve

<p>In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.</p>

<p>Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.</p>

This lighter chicken and veg casserole will cure all your comfort food cravings without derailing your healthy eating plan.

Healthy chicken one-pot recipe

40.00 ml plain flour

(about 1.4kg) chicken marylands,

36.40 gm extra virgin olive oil

onions

apple cider vinegar

chicken broth

Dijon mustard

baby carrots, scrubbed, trimmed

pale Lebanese

radishes,

thyme thyme

milliliters (1/4 cup) pouring cream

brussels sprouts, thinly sliced

Micro herbs

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Nothing says summer like barbecued skewers. Prepare the skewers and sauce up to a day ahead for less stress.

Easy spicy haloumi & vegie skewers recipe

green chilli, deseeded, chopped

garlic clove, chopped

parsley leaves

coriander

5.00 gm ground cumin

tsp cardamom

milliliters (1/3 cup) extra virgin olive oil

haloumi,

zucchini,

red capsicums, deseeded,

red onion,

lemon

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5348771529001-5751754471001

Frico is an Italian dish usually made with leftover potatoes and cheese. Our mini versions, made in a muffin pan, are packed with plenty of vegies and are perfect to make ahead for picnics and lunch boxes.


Easy muffin pan vegie fricos recipe

(about 3) coliban potatoes

green shallots, thinly sliced

garlic cloves, crushed

(1 cup) frozen peas

(1 cup) finely chopped broccoli

(1 1/3 cups) coarsely grated Colby cheese

Lemon wedges, to serve (optional)

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Loaded with vegetables, these mini frittatas are a great healthier-for-you lunch or a snack option. They also make excellent finger food for a get-together of any size.

Crustless mini ham and vegie quiches recipe

butter,

broccoli,

pkt frozen chopped spinach

(1/2 cup) frozen peas and corn, thawed

shaved ham, finely chopped

(1/3 cup) finely grated parmesan

eggs

eggs 125 milliliters (1/2 cup) milk

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5348771529001-5834691439001

Top 5 vegie recipes from across the web

The most viewed vegie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Courgette fritters

Healthy chicken one-pot recipe

Easy spicy haloumi & vegie skewers ...

Easy muffin pan vegie fricos recipe

Crustless mini ham and vegie quiche...

Top 5 vegie recipes from across the web

The most viewed vegie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Courgette fritters

Healthy chicken one-pot recipe

Easy spicy haloumi & vegie skewers ...

Easy muffin pan vegie fricos recipe

Crustless mini ham and vegie quiche...

The most viewed vegie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine