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Export 6 ingredients for grocery delivery
Step 1
Preheat an air fryer to 400 degrees F (200 degrees C).
Step 2
Place flour in a bowl. Whisk egg and milk in a separate bowl. Combine panko, salt, and pepper in a third bowl.
Step 3
Coat calamari rings first in flour, then in egg mixture, and finally in panko mixture.
Step 4
Place rings in the the basket of the air fryer so that none are overlapping. Work in batches if needed. Spray the tops with nonstick cooking spray.
Step 5
Air fry for 4 minutes. Flip rings, spray with nonstick cooking spray, and cook for 3 minutes longer.
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