Try my new budgeting app Cheddar 🧀
Better than YNAB, Mint (RIP), or EveryDollar.
Export 10 ingredients for grocery delivery
Step 1
Preheat your air fryer to 375°F (190°C) if your air fryer has a preheating function. If not, you can obviously skip this. Clean and trim your head of cauliflower, removing the leaves and stem from the cauliflower head.
Step 2
Cut the cauliflower into 1½-inch thick slices. Note that if your steak doesn't hold together, you can easily cook this as florets too.
Step 3
Place a steak or two (however much fits in your air fryer basket in a single layer) into your air fryer basket or tray. Lightly spray both sides with an oil sprayer.
Step 4
Sprinkle on the spices. Remember to divide the spice measurements by the number of slices you have. So for example, you would divide the 1 tsp. of garlic powder called for into a ¼ tsp. on each steak. Cook at 375 F. for 10 minutes. See notes in post above on attaining the consistency you want. Cooking time may vary between appliances.
Step 5
While the cauliflower cooks, in a mixing bowl, mix together the sauce ingredients and whisk well to combine.
Step 6
Remove the cauliflower steaks from the air fryer and serve with yogurt sauce over the top..