Air Fryer Chicken Bites

Name: Air Fryer Chicken Bites
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 2 lb chicken breasts (rib meat (fat) trimmed and discarded); 1 tbsp oil (vegetable or olive oil); 1½ tsp lemon pepper; 1 tsp Mrs. Dash, salt free table seasoning blend (or poultry seasoning); ¾ tsp garlic salt; ⅛ tsp red pepper flakes; 3 tsp fresh Italian parsley (minced)

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Prep Time: 5 minutes

Cook Time: 12 minutes

Total: 17 minutes

Servings: 3

Author : Jessica (swankyrecipes.com)

Ingredients

Remove All · Remove Spices · Remove Staples

2 lb chicken breasts (rib meat (fat) trimmed and discarded)1 tbsp oil (vegetable or olive oil)1½ tsp lemon pepper1 tsp Mrs. Dash, salt free table seasoning blend (or poultry seasoning)¾ tsp garlic salt⅛ tsp red pepper flakes3 tsp fresh Italian parsley (minced)

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Instructions

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Step 1

Preheat air fryer at 380° degrees F for 5 minutes.

Step 2

Trim and discard rib meat fat.

Step 3

Cut chicken into 1½-inch by 1-inch slices.

Step 4

Place into a bowl.

Step 5

Pour oil into bowl. Toss and coat chicken well.

Step 6

Whisk together lemon pepper, Mrs. Dash, and garlic salt.

Step 7

Add spices to chicken. Toss and coat chicken well.

Step 8

Spread chicken in an even layer in the air fryer. TIP: Do not double layer or stack if making a double batch as it will not air fry and cook correctly.

Step 9

Cook at 380° degrees F 10-13 minutes. Cook an extra few minutes to achieve browning if desired.

Step 10

Sprinkle chicken bites with parsley.

Step 11

Serve as is or with rice, noodles, roasted vegetables, or dipping sauces. See notes below for ideas.