Step 1

Combine wild rice, cranberries, bone broth, apple juice, thyme, oregano, black pepper and 1 tablespoon sunflower oil in medium pot, and simmer on medium-low heat until liquid is gone, about 55 minutes.

Step 2

Add the remaining tablespoon sunflower oil to frying pan. Add apple chunks, pecans and minced garlic. Cook for 5 minutes or until soft. Add wild rice mixture and stir to mix evenly. Serve warm.