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Export 7 ingredients for grocery delivery
Step 1
Heat the grill to medium, or heat a cast-iron skillet or grill pan over medium heat.
Step 2
Place the chicken breasts between two sheets of plastic wrap and gently pound them to 3/8-inch thick.
Step 3
Brush chicken breasts with olive oil and season them with salt and pepper.
Step 4
Grill chicken breasts for 5 to 7 minutes on each side, until cooked through. Transfer to a plate to rest for 4 to 5 minutes before slicing.
Step 5
Toast the almonds in a small dry skillet over medium heat. Watch them carefully—there is a fine line between toasted almonds and burnt almonds! Shake the pan gently. When you begin to smell the almonds, toast for a few seconds more, then immediately place the almonds on a paper towel. Allow them to cool for a moment or two.
Step 6
Assemble salads by first putting the lettuce in bowls or on plates, 3 to 4 cups per serving.
Step 7
Sprinkle each with 2 tablespoons of carrots, 1/4 cup crispy rice noodles, and 1/4 cup toasted almonds.
Step 8
Arrange the chicken on top.
Step 9
Serve with Applebee’s Oriental Salad Dressing.
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