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banana overnight oats recipe


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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4


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Step 1

Make the Oats: In a large sealable jar, whisk together the milk, maple syrup, brown sugar, peanut butter, cinnamon, vanilla extract and pinch of salt. Pour in the oats and chia seeds. Stir vigorously or tightly seal the jar to thoroughly combine the ingredients together.

Step 2

Refrigerate: Place jar in the refrigerator for at least 4 hours, preferably overnight.

Step 3

Make the Bananas Topping: In a large, deep-sided skillet melt butter over medium heat until slightly foamy. Add in the maple syrup, brown sugar and cinnamon. Stir until the sugar dissolves. Add the extracts (or real rum) and allow mixture to come to a gentle simmer. Cook 1-2 minutes, stirring occasionally. Add in the bananas and stir to coat. Cook until slightly caramelized and softened, about 3-4 minutes. Stir in the walnuts and a pinch of salt. Cook until coated and shiny, about 1 additional minute. Remove from heat and set aside until ready to use.

Step 4

Serve: Give the oats a good stir, making sure to thoroughly mix the everything together. Spoon overnight oats into individual jars or bowls and top with caramelized bananas. Sprinkle with cinnamon and eat right away.