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bbq cauliflower wings

5.0

(14)

chocolatecoveredkatie.com
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Cook Time: 45 minutes

Total: 45 minutes

Servings: 3

Ingredients

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Instructions

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Preheat the oven to 425 F. Line a large baking pan with parchment paper. Either spray florets with oil spray or toss with a little oil. In a large bowl or ziploc, toss florets with onion powder and flour. Add the milk, then the breadcrumbs, and toss to coat evenly. Arrange on the pan in a single layer without crowding. Bake 25 minutes. Combine the bbq sauce and oil or butter (fat helps the sauce adhere to the wings). Dip cauliflower in the sauce. Bake 15 additional minutes. When time's up, I like to broil for an additional 5 minutes (watching carefully so they don't burn). Serve hot. View Nutrition Facts

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