Step 1

Add the water and salt to a large bowl or container. Mix until the salt is dissolved.

Step 2

Place the chicken breasts in the bowl, completely submerging in the brining solution. Cover and place it in the fridge to let the chicken brine for 1 – 2 hours.

Step 3

While the chicken is brining, make the seasoning mixture.  Add the paprika, brown sugar, garlic powder, onion powder, Italian seasoning, and pepper to a small bowl and mix the combine.

Step 4

At the end of the brining time, preheat the oven to 425℉.

Step 5

Remove the chicken breasts from the brining solution and pat them dry with a paper towel.

Step 6

Use a ziptop bag or a bowl and coat the chicken with the oil and the seasonings. Be sure to get the chicken breasts well coated with the seasoning.

Step 7

Place the chicken on a sheet pan or baking dish and bake for 16-20 minutes or until the internal temperature reaches 160°F.

Step 8

Remove from oven and let rest for 5-10 minutes. The carryover cooking will bring the chicken to 165°F without overcooking.