Step 1

Prick sweet potatoes with a fork in several places.., Place in a baking dish and bake at 425F about 1 hour.) (Alternatively , microwave on High until tender all the way to the center, 12 to 15 minutes

Step 2

Meanwhile, combine salsa, cumin & beans in a saucepan over medium heat (or medium microwave-safe bowl; microwave on High until just heated through, 2 to 3 minutes.

Step 3

Cool potatoes 5 minutes, then slit each lengthwise, pressing open, then spoon the chili into the center of each. If desired, top each with a dollop of the yogurt and a sprinkle of cilantro.