Blueberry Oatmeal Smoothie.

Name: Blueberry Oatmeal Smoothie.
Prep time: 5 min
Total time: 5 min
Ingredients: 3/4 cup overnight oats; 2 cups frozen blueberries; 3/4 cup non-dairy milk; 1 Tablespoon maple syrup (optional)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Cost: $11.89 /serving

Author : Kelly Roenicke

berry oat smoothie

Ingredients

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3/4 cup overnight oats2 cups frozen blueberries3/4 cup non-dairy milk1 Tablespoon maple syrup (optional)

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Instructions

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Step 1

Prepare your oats the night before. Take 2/3 cup of oats and 1 cup non-dairy milk and place in a glass jar. Soak in the refrigerator overnight.

Step 2

Place 3/4 cup of soaked oats, the frozen blueberries, non-dairy milk, and maple syrup in the blender. Blend on high, stopping to scrape down the sides if needed. Blend until thick and creamy.

Step 3

Top with more berries, or chia seeds, or anything else you wish. Enjoy!