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breakfast sausage sautéed with red and green bell peppers

www.atkins.com

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 1

Cost: $12.67 /serving

Author : Atkins

Ingredients

Remove All · Remove Spices · Remove Staples

1 tsp Canola Vegetable Oil4 link, cooked Turkey Breakfast Sausage0.25 large (2.25 per pound, approx 3-3/4" long, 3" dia) Red Sweet Pepper0.25 large (2.25 per pound, approx 3-3/4" long, 3" dia) Green Sweet Pepper1 slice (1 oz) Monterey Jack Cheese

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Instructions

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Heat a skillet with 1 teaspoon oil over medium-high heat.Crumble the sausage link or leave whole and slice after cooking. Sauté until just beginning to brown. About 3 minutes. DIce the peppers and add them to the sausage. Cook until sausage is browned and peppers are softened, about 5 minutes.Sprinkle cheese on top and allow to melt 1-2 minutes. Serve immediately.