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Step 1
Preheat your oven to 350 degrees f.
Step 2
Heat the oil in a large oven-proof skillet over medium heat.
Step 3
Add the cabbage and sauté, stirring frequently, until it shrinks in size; this can take around 8-10 minutes, and you can add half at first, or as much as the skillet can fit.
Step 4
Then as it starts to shrink, add handfuls until all the cabbage is used.
Step 5
Add in the onion and carrots and season with a pinch of sea salt and pepper.
Step 6
Meanwhile, in a bowl, whisk the eggs together with the pressed garlic, oat flour, and shredded cheddar.
Step 7
Once the veggies start to get tender and golden in spots, stir in your egg mixture.
Step 8
Spread out the frittata with a spatula in the skillet, and reduce the heat to a medium-low.
Step 9
Allow it to cook for around 4 minutes to get a nice golden crust at the bottom.
Step 10
Transfer your frittata to your preheated oven and bake for 12-15 minutes, or just until the eggs are completely set in the center.
Step 11
Allow the frittata to cool for a few minutes before serving.
Step 12
You may slice it directly into the pan or flip it onto a serving platter.
Step 13
Garnish with chopped green onions.