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cajun honey butter salmon


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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4


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Step 1

WHIP: Combine butter, honey, and 1 tablespoon cajun seasoning in a small bowl and whip with a fork until combined and ingredients are well incorporated. Set aside. (You can also whip with a hand mixer if you want a more whipped texture.)

Step 2

PREP: Pat salmon filets dry with paper towels. Run your finger along the top and sides to check for pin bones and remove them. I like leaving the skin side intact. Sprinkle about ½ teaspoon of cajun seasoning over the top of each filet. Heat a skillet over medium-high heat.

Step 3

SEAR: Add in olive oil to the hot pan to heat, then place filets in the hot oil, skin side down first. Sear for about 2-3 minutes on each side until cooked to your liking. (For me, perfectly cooked salmon is medium to medium well, with a slight pink center.) Do in batches so you don't overcrowd the pan.

Step 4

FINISH: Once cooked, transfer salmon to a plate, and top with a heaping tablespoon of cajun honey butter. Option to top with fresh chopped herbs and a squeeze of lemon.