Cauliflower and Zucchini FrittersPygal

www.mealgarden.com
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Prep Time: 15

Cook Time: 15

Total: 30

Servings: 4

Cost: $9.93 /serving

Cauliflower and Zucchini FrittersPygal

Ingredients

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Instructions

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Steam cauliflower in the microwave until just cooked. Pulse in a food processor until it resembles rice or couscous. Allow to cool a little. While the cauli is cooling grate the zucchini with a box grater. Squeeze the excess moisture out of the zucchini. I just use my hands for this, it saves dirtying a tea-towel. When the cauli is cool add all of the ingredients except the coconut oil together. Add spoonfuls of the mixture to a frying pan which has been heated to a medium heat. Flatten the patties with a spatula or fish slice. Fry in coconut oil until golden. Keep the patties fairly small or they will tend to fall apart. Serve with some leafy greens.

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