Clean baked peanut falafels

hedihearts.com
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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Clean baked peanut falafels

Ingredients

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Instructions

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Step 1

Start with preheating your oven to 190 degrees and line your baking tray with baking paper.

Step 2

Put the chickpeas into a food processor and process until a smooth/puree consistency. Add peanut butter, ground almonds or buckwheat flour, ground turmeric, garlic, cumin, lemon juice and chopped parsley.

Step 3

Combine well, then season with salt and pepper. If the mixture is too thick add splash of water or milk.

Step 4

Using your clean and a little bit wet hands shape the chickpea mixture into small balls before placing the balls on the baking sheet, pop in the oven and bake for 30-40 minutes. Flip over once at the halfway point to avoid burning and for even cooking.

Step 5

Enjoy with salad, wholemeal tortillas or pita bread and a nice dollop of white yogurt

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