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Export 12 ingredients for grocery delivery
Step 1
If meat is not already pounded out with a meat mallet, pound meat down to ⅛-inch thick. (This same process could be applied to a chuck roast and left whole)
Step 2
In a shallow plate or dish, combine flour, seasoning salt, black pepper, 1 teaspoon paprika, and garlic powder.
Step 3
Dip each side of meat in the flour mixture and place in a skillet on medium heat.
Step 4
Sear each side of meat and remove from skillet to a plate. Repeat for all pieces of meat.
Step 5
Pour bag of frozen peppers and onions in bottom of crockpot.
Step 6
Add carrots and celery if using those vegetables.
Step 7
Place meat on top of peppers and onions.
Step 8
While skillet is still hot, pour in 1 cup of water to deglaze skillet. Stir quickly, removing all the bits off the bottom of the pan.
Step 9
Add additional ½ cup water, bullion, Worcestershire, minced garlic, and 1 teaspoon paprika. Stir together.
Step 10
Whisk in 1 teaspoon of the leftover flour mixture to remove clumps.
Step 11
Let cook down together for 2 minutes.
Step 12
Pour over meat in crockpot.
Step 13
Add tomatoes and bay leaves to crockpot.
Step 14
Place lid on top of crockpot and cook on low for 6-8 hours.
Step 15
The meat will be super tender. Serve over mashed potatoes or cauliflower rice.
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