Diabetes FoodHub

Name: Diabetes FoodHub
Prep time: 10 min
Cook time: 30 min
Ingredients: frozen butternut squash 2 (12-oz) bags 2 (12-oz) bags; olive oil 1 tbsp 1 tbsp; onion(s) (diced) 1 1; large carrot (diced) 1 1; garlic (minced) 2 clove 2 clove; low sodium chicken broth 24 oz 680 g; black pepper 1/2 tsp 1/2 tsp; dried sage (dried) 1/8 tsp 1/8 tsp

6.0

(3)

www.diabetesfoodhub.org

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Prep Time: 10

Cook Time: 30

Servings: 5

Author : Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough

Ingredients

Remove All · Remove Spices · Remove Staples

frozen butternut squash 2 (12-oz) bags 2 (12-oz) bagsolive oil 1 tbsp 1 tbsponion(s) (diced) 1 1large carrot (diced) 1 1garlic (minced) 2 clove 2 clovelow sodium chicken broth 24 oz 680 gblack pepper 1/2 tsp 1/2 tspdried sage (dried) 1/8 tsp 1/8 tsp

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Instructions

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Microwave the frozen squash for 5 minutes. (function() {var a="",b=["adid=ada-foodhub-3-789880687","site=ehs.con.ada.foodhub","size=300x250","zone=","mcat1=di13","mcon1=f49s",];for (var c=0;c