Step 1

Preheat oven to 400.

Step 2

Grease a muffin pan liberally. These tend to stick, so you can also use a cupcake liner, but add 5 minutes to 20 minute cook time.

Step 3

Place 3 frozen tater tots in the bottom of each muffin tin and bake for 10 minutes.

Step 4

Remove and press the tots down to form a base using a glass or measuring cup.

Step 5

Return to oven and bake for 5 more minutes.

Step 6

Remove from oven.

Step 7

Reduce oven temperature to 350.

Step 8

Top each cup with about 1/2 tablespoon of diced ham and 1/2 tablespoon of diced peppers.

Step 9

Whisk together the eggs and milk and pour the mixture into each muffin tin nearly to the top.

Step 10

Sprinkle each with a little shredded cheese.

Step 11

Bake for 20 minutes or until egg is cooked.