Step 1

In a large pot heat the water, salt and sugar just enough so that the salt and sugar have dissolved. Add the red pepper flakes, black pepper, apple cider vinegar and stir to combine. Allow the brine to cool.

Step 2

Combine the brine and the chicken wings making sure they are fully submerged, you can brine your wings in either a resealable bag or a large bowl.

Step 3

Refrigerate the chicken wings and brine for at least 2 hours or up to 4 hours. Remove the wings from the brine and discard the brine.

Step 4

Pat the wings dry (but don't rinse) and prepare via your preferred method.